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среда, 26 декабря 2018 г.

New photo West Ham have £6.5million bid rejected for ex-Cardiff hardman Gary Medel

WEST HAM have seen a £6.5million bid for ex-Cardiff hardman Gary Medel rejected by Besiktas.


The Turkish club have snubbed the Hammers’ opening bid, but Manuel Pellegrini is desperate to add a little steel to his midfield.


West Ham have seen a £6.5m bid for Gary Medel rejected by Besiktas
West Ham have seen a £6.5m bid for Gary Medel rejected by Besiktas
Getty

Besiktas are in financial crisis at the moment, but have refused to sell the Chilean star on the cheap.


The Super Lig outfit have already released Portugal and Real Madrid legend Pepe and have said they’re willing to offload star man Jeremain Lens.


But West Ham will have to bid much more if they want to land Medel, 31, according to reports in Turkey.


The Hammers sent representatives to Turkey on Thursday in a bid to try lure the 114-cap Chile international back to the Premier League.


Gary Medel spent the 2013-14 season at relegated Cardiff
Gary Medel spent the 2013-14 season at relegated Cardiff
Getty
West Ham want Gary Medel for his tough-tackling midfield style
West Ham want Gary Medel for his tough-tackling midfield style
PA:Press Association

Medel spent the 2013-14 season at Cardiff, playing 34 of the Welsh side’s Premier League games – with the club relegated after finishing rock-bottom.


The former Sevilla tough-tackler then joined Inter Milan where he spent three seasons, before joining Besiktas in 2017.


Meanwhile, West Ham look sets to sign Samir Nasri after the former France international trained at the club during his 18-month doping ban.


Nasri was playing for Sevilla on loan from Manchester City at the time and was banned from playing football until the end of this year.

Link
https://textbacklinkexchanges.com/west-ham-have-6-5million-bid-rejected-for-ex-cardiff-hardman-gary-medel/
News Pictures West Ham have £6.5million bid rejected for ex-Cardiff hardman Gary Medel

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2018/12/NINTCHDBPICT000458288853.jpg?strip=all&w=960

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