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воскресенье, 23 декабря 2018 г.

New photo Solskjaer did nothing special at Cardiff… but he got forwards firing in 4-3-3

OLE GUNNAR SOLSKJAER didn’t do anything special against Cardiff — but he already has Manchester United’s front three firing like they haven’t all season.


He simply went for a system which suits his players, one which bizarrely was used to great effect by Jose Mourinho a few months back.


Ole Gunnar Solskjaer got Man Utds attack firing against Cardiff
Ole Gunnar Solskjaer got Man Utds attack firing against Cardiff
Getty Images

Mourinho played a similar 4-3-3 in three successive wins against Burnley, Watford and Young Boys, and it seemed an identity was being created.


But after a draw at Wolves in which Nemanja Matic was suspended Mourinho inexplicably went to a back three against West Ham.


There was no need to do that and, after losing to the Hammers, United and  Mourinho never really got back on track.


Solskjaer had Matic and Ander Herrera sitting deep with the two centre-backs behind, ensuring they defended with four and attacked with six.


The Norwegian didnt actually have to do anything special to motivate his players
The Norwegian didn’t actually have to do anything special to motivate his players
Getty Images

They got their width from full-backs Ashley Young and Luke Shaw, who played much higher than they did under Mourinho.


Their positioning enabled Anthony Martial, Marcus Rashford and Jesse Lingard, as well as Paul Pogba, to interchange without having to go wide — and they ran Cardiff ragged.


They were all able to link up throughout the game, highlighted by United’s sublime third goal.


And one of the biggest transformations was in Pogba’s performance — he was pretty much given a free role and was at the centre of things throughout.


The likes of Marcus Rashford were deadly thanks to quick interchanges
The likes of Marcus Rashford were deadly thanks to quick interchanges
Getty Images

He won the free-kick for the first, dispossessed Sol Bamba and assisted Herrera for the second, was involved in the slick interplay for the third, and assisted Lingard for the fifth.


I don’t think there’s such a thing as a box-to-box midfielder these days, you’re either defensive or attacking.


Pogba is obviously an attacking midfielder. The way to get the best out of him is to give him a free role in possession and, after losing the ball, task him with immediately pressing from the front.


You need to build your team around Pogba, he’s one of the best players in the world and Solskjaer will see getting him onside as one of his main tasks.


The new manager went back to basics against Cardiff, playing a system he knew suited the players — and it worked a treat.


Full-back Ashley Young stayed wide high up the pitch while Paul Pogba pulled the strings in midfield
Full-back Ashley Young stayed wide high up the pitch while Paul Pogba pulled the strings in midfield
Getty Images

As mentioned, one of the biggest differences was how the front players were all playing around each other.


I have written before about how under Mourinho the striker, often Romelu Lukaku, would end up isolated.


Because they were conceding so many, United’s full-backs would not push on and the wide players would be too occupied with defending rather than attacking.


They struggled to get players up alongside the frontman, who ended up isolated and outnumbered.


Solskjaer has turned it on his head, deciding the best form of attack is defence with players ten yards further up the pitch.


And after one game it’s already clear the front three can thrive under him.

Link
https://textbacklinkexchanges.com/solskjaer-did-nothing-special-at-cardiff-but-he-got-forwards-firing-in-4-3-3/
News Pictures Solskjaer did nothing special at Cardiff… but he got forwards firing in 4-3-3

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2018/12/NINTCHDBPICT000457830281-e1545600993331.jpg?strip=all&w=960

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