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воскресенье, 16 декабря 2018 г.

New photo Hector Bellerin adds to Arsenal injury woes as he is subbed at half-time against Sunderland

ARSENAL have been hit with further defensive injury setbacks as full-back Hector Bellerin came off against Southampton.


Bellerin received treatment on the pitch just before half-time but did not make it out for the second-half.


Bellerin came off injured at half-time
Getty Images - Getty

Arsenal were forced to start full-back Stephan Lichtsteiner and Laurent Koscielny, who has played just three times this season, at centre-back.


The Gunners lost centre-back Rob Holding for the rest of the season after suffering a knee injury against Manchester United.


While Shkodran Mustafi and Sokratis Papastathopoulos miss the game through suspension.


Unai Emery only has midfielders Ainsley Maitland-Niles or Mohamed Elneny on the bench who he could turn to as makeshift defenders.


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News Pictures Hector Bellerin adds to Arsenal injury woes as he is subbed at half-time against Sunderland

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2018/12/NINTCHDBPICT000456692026-e1544971762310.jpg?strip=all&w=960

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