I’VE been enjoying some time off work this week.
It’s fair to say I’ve been over-indulging and I’m feeling even more beefy than usual! I’ve got some strong old fancies today.
Cheltenham
1.20 Bun Doran – Tom George’s talented chaser bolted up on his last start at this track.
He has been put up 10lb for that performance, but he was so dominant that day it’s not a surprise the handicapper has had his say.
With that confidence-booster under his belt, he is fancied to make light work of his five rivals.
LATEST IN HORSE RACING
Doncaster
1.35 Rocky’s Treasure – Enjoyed a red-hot run of form over fences, winning at Kelso, Fakenham and Wetherby.
He bumped into Santini at Newbury last time out, and there is nothing of that calibre in this line-up.
Ground conditions looks sure to suit and he can get his head back in front.
Hereford
2.20 Rough Night – A 9lb rise might not halt the progress of this talented five-year-old.
He was a hugely impressive winner at Lingfield last time, travelling powerfully throughout.
This isn’t a strong race and he will take the world of beating under a light weight.
Bully's Saturday Bankers
12.55 Newcastle – Alfredo
1.20 Cheltenham – Bun Doran
1.35 Doncaster – Rocky’s Treasure
2.20 Hereford – Rough Night
6.45 Wovlerhampton – Yasir
Newcastle
12.55 Alfredo – Seamus Durack’s gutsy stayer looks overpriced in a fascinating race.
He is 5-5 on the all-weather and was a runaway winner at Kempton last time out.
A repeat of that effort will see him go mighty close.
Wolverhampton
6.45 Yasir -Sophie Leech’s admirable veteran has been in consistent form of late.
He just ran out of puff in the closing stages when a close third over 2m here on his latest outing.
The drop in trip will suit and he remains on a good mark.
Read more from The Bull by following him on Twitter: @TomBull4
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News Pictures Best horse racing tips for today’s action at Cheltenham, Doncaster, Hereford, Newcastle and Wolverhampton from Tom Bull
You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!
TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st
To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.
Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”
Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”
kim cattrall
Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb
SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.
Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2018/12/NINTCHDBPICT000456365375.jpg?strip=all&w=960
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