New photo Templegate’s racing tips: Kempton, Ludlow and Musselburgh – Templegate’s betting preview for racing on Monday, November 26

THE bookies will be legging it after Kempton’s 3.10

IT’S GOT LEGS (NAP) has been crying out for a step up to three miles and in-form Gary Moore has finally given him the nod.

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The combo of the first-time visor and new trip should reward his shrewd connections off this mark.

SISTER SIBYL (2.35 Kempton, nb) is one of the most consistent mares in training.

There’s more to come from her this season and she should be able to build on her Cheltenham second.

ROBINSHILL (1.40 Ludlow, treble) can make the most of this step back into calmer waters at a track he loves.

Templegate's treble

NAP 3.10 Kempton – It’s Got Legs: ‘Gets much-needed step up in trip in combo with visor for first time’

NEXT BEST 2.35 Kempton – Sister Sibyl: ‘Still on the up and as consistent as they come’

TREBLE 1.40 Ludlow – Robinshill: ‘Back at favourite track and lower in the weights than last C&D success’

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MUSSELBURGH

12.45 Triangle Rock

1.20 Cuckoo’s Calling

1.55 Buckled

2.25 Val Mome

3.00 Cap St Vincent

3.30 Glorious Lady

KEMPTON

12.55 Danny Kirwan

1.30 Chesterfield

2.05 Mia’s Storm

2.35 Sister Sibyl (NB)

3.10 It’s Got Legs (NAP)

3.40 Broughtons Admiral

LUDLOW

12.30 Northern Bound

1.05 Hugos Horse

1.40 Robinshill (Treble)

2.15 Seven De Baune

2.45 Djin Conti

3.20 Thomas Campbell

3.50 Agincourt Reef

Link
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News Pictures Templegate’s racing tips: Kempton, Ludlow and Musselburgh – Templegate’s betting preview for racing on Monday, November 26

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
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