New photo I'm A Celebrity: Stars 'have lost FOUR STONE after a week on basic rations'

This years stars on I'm A Celebrity Get Me Out Of Here have reportedly already lost a staggering four stone after a week on basic rations.

According to The Sun some of the camp mates already seeing the results of the legendary 'jungle diet,' with Harry Redknapp and Nick Knowles among the biggest losers.

It comes after viewers saw Emily Atack eagerly celebrate her weight loss during Sunday's show, as she gushed that she'll 'have a bit of room' when she returns to the UK to indulge over the festive season.

Transformed: This years stars on I'm A Celebrity Get Me Out Of Here have reportedly already lost a staggering four stone after a week on basic rations

The source said: 'We believe between them the campmates have lost around four stone. What the celebs are eating is very healthy, from veg to meat protein and fish and that is absorbed quickly by the body.

'The weight loss doesn’t do any permanent damage, and most pile it back on within three weeks, especially in the build-up to Christmas. 

'The celebs see it as a detox, although at the time it’s very difficult as they have nothing to distract from the hunger.'

New look: According to The Sun some of the camp mates already seeing the results of the legendary 'jungle diet,' with Harry Redknapp and Nick Knowles among the biggest losers

It is also reported that Medic Bob encourages to campmates to drink at least three litres of water of day, further limiting their food consumption.

MailOnline has contacted representatives for I'm A Celebrity for comment.

Of course for much of the camp the first few days saw them live on just the basic rations of rice and beans, a diet which then continued for some when Noel Edmonds chose which celebrities would eat as part of his 'inner circle.' 

Meanwhile Harry, 71, had previously said he was struggled to eat some of the meat and fish options given to the camp as a reward for winning stars in the bushtucker trial, including alpaca neck and emu. 

Trim: Noel Edmonds has also been showing off his toned physique in the jungle, getting in shape before his debut

Slender: It comes as Emily was celebrating her recent weight loss as she enjoyed a camp workout on Sunday, showing off her flat stomach

It comes as Emily was celebrating her recent weight loss as she enjoyed a camp workout on Sunday, showing off her flat stomach in trousers she previously said were too tight.

She told the Bush Telegraph: 'These were tight when I came in here. I just want to lose a bit of weight so that when I get home and it's Christmas I have a bit of room and can put it back on again. 

'I love food so much, I love cheese and champagne and salads, fries, yum.' 

I'm A Celebrity Get Me Out Of Here continues on Monday 26th November at 9pm on ITV. 

Looking well: She told the Bush Telegraph: 'These were tight when I came in here. I just want to lose a bit of weight so that when I get home and it's Christmas I have a bit of room'

 

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News Pictures I'm A Celebrity: Stars 'have lost FOUR STONE after a week on basic rations'

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
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