BANK on an Astra motoring home in Leicester’s 1.50.
ASTRACAD (nap) has a tremendous record when fresh and he’s incredibly well weighted.
His third behind The Romford Pele on his comeback run last season would be good enough and he’s now 19lbs lower in the handicapper.
BALLASALLA (2.05 Catterick, nb) jumped nicely when runner-up on his chase debut at Carlisle. This looks a nice opportunity for him.
ATTENTION PLEASE (2.40 Catterick, treble) toughed it out to win at Musselburgh three weeks ago.
He was successful on his last visit to this track and the ground should be perfect.
Templegate's treble
NAP 1.50 Leicester – Astracad: ‘Has a brilliant record when fresh’
NEXT BEST 2.05 Catterick – Ballasalla: ‘This looks the perfect spot for him’
TREBLE 2.40 Catterick – Attention Please: ‘Goes well here and ground will suit’
CATTERICK
12.25 Foxtrot Juliet
1.00 Paddling
1.35 Arthur Mac
2.05 Ballasalla (nb)
2.40 Attention Please (treble)
3.15 Waltz Darling
LEICESTER
12.50 Early Learner
1.25 Bright Forecast
1.50 Astracad (nap)
2.30 Amour De Nuit
3.05 Antunes
3.40 Cybalko
Latest in Horse Racing
LINGFIELD
11.35 Dutch Uncle
12.05 Where’s Perle
12.40 Enchanting Man
1.15 Rydan
1.45 Duchess Of Avon
2.20 Laubali
2.55 Cape Greco
3.30 Odds On Oli
https://textbacklinkexchanges.com/templegates-horse-racing-tips-leicester-lingfield-and-catterick-top-betting-preview-for-the-racing-on-friday-december-28/
News Pictures Templegate’s horse racing tips: Leicester, Lingfield and Catterick – top betting preview for the racing on Friday, December 28
You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!
TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st
To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.
Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”
Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”
kim cattrall
Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb
SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.
Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2018/02/getty_newbury-races_spo_gyi634722056jpg-js300929437-e1518178097199.jpg?strip=all&w=960
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