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воскресенье, 30 декабря 2018 г.

New photo Goalie Mikayla Demaiter sits atop the leaderboard of hockey beauties (34 Photos)


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News Pictures Goalie Mikayla Demaiter sits atop the leaderboard of hockey beauties (34 Photos)

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://thechive.files.wordpress.com/2018/12/mikayla-demaiter-1.jpg?quality=85&strip=info&w=600

2 комментария:

  1. Talofa uo, o loʻu igoa Andrea Maria, mai Houston Texas, ISA, o aʻu o se fomai Nurse e ala ile galuega ma 48 tausaga le matua. Na ou faitauina ni tala lelei e uiga i lau galuega lelei, ou te matua fiafia lava mo oe uma talu ona ou mauaina le fiafia lava ia te aʻu lava, I nai vaiaso talu ai na ou faitauina ai se molimau lelei i luga o le upega tafaʻilagi blog faapena i laʻu ofisa faigaluega, o se faamatalaga na tusia e se tamaitai Jennifer mai Madrid na ia fai mai o se alii sili mai le igoa o Aferika e igoa ia Dr.Oduduwa na mafai ona toe faafoi atu lana uo tama ina ua mavae le 8 masina o le malologa. Na faaosofia au, na ou taumafai e faʻafesoʻotaʻi le Oduduwa e tasi e ala i le imeli: mo se tali faʻanatinati e toe faʻafoʻi laʻu faaipoipoga mo le tusa ma le 2 tausaga ua ou vavaeese. Na vave lava ona ou lafoina le imeli i Dr.Oduduwa, na ou maua vave le tali, na ia fai mai e mafai ona ia fesoasoani mai ia te aʻu, na ia fai mai e faigofie tele mo aʻu le tagofia aua ua ia foia ni mataupu tutusa i le tele o tausaga. Sa ou taumafai e fai se taumafaiga aua e leai se mea ou te tatalaina mai le taumafai. na ia talosagaina ni ata pue ma sa ou faatauina moligao ma isi mea vavalo e manaomia mo se taunuuga faamanuiaina. I le lua aso talu ai, o le taeao o le Aso Lua ina ua maeʻa le alofa, na ou maua se telefoni mai laʻu tane tane, na talanoa lelei ma au ma faatoese mai mo le taʻe, ma o le galuega a le tiapolo ma sa ia lagona tele faanoanoa, ou te faamagalo atu ia te ia ma faafetai atu ia te ia mo loʻu toe foi mai. o se mea e ofo ai ma o se mea e ofo ai. E le mafai ona ou mafaufauina o le a vave ona galue seia oo i le taeao ananafi na sau ai loʻu toalua tama i le fale e feiloai ma au ma la ma fanau aulelei e toalua matou te fiafia uma o se aiga e tasi.
    O Dr. Oduduwa o loʻo i ai mana sili taufaasese e faʻamautu ai mea nei: ...
     1) alofa tele i vaega e manumalo i taaloga
    2) Faʻafoʻisia le alofa Lolo Alofa
    3) Tatalaina o Taliga
    4) O le ulugalii faaipoipo
    5) faʻamalosia le sipelaga e ola faatasi ai e faʻavavau
    6) Faʻasalaga Spells (faʻamutaina le mafutaga)
    7) Laʻau ma togafiti togafiti mo le faʻalavelave matuia ma le tumau umi o feusuaiga
    8.) Faʻaalia le faʻamalosi faʻapitoa i totonu o lau ofisa Job
    9) Faʻailoga togafiti e maua ai se pepe. (fafine e fananau mai)
    Faʻamatalaga: Na ou naunau ma naunau i loʻu loto e toe faʻafoʻi loʻu tama alofa, e sili atu ona vave galue na o ni tagata faʻanoanoa e saili mo le faanatinati o le taunuuga e toe faʻafoisia le alofa moni ma le filemu i le mafutaga o le mafutaga e faʻafesoʻotaʻi Dr.Oduduwa vave. (dr.odudwaspellcaster@gmail. com)

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