New photo I'm A Celeb's Emily Atack shares snap of her bikini body

The I'm A Celebrity campmates lost a huge four stone between them during their stint in the jungle. 

And actress Emily Atack, 28, who came second on the show, took to Instagram on Thursday to share an impassioned post about learning to love her body. 

Sharing a bikini picture of herself taken just before she went into the jungle, Emily vowed to celebrate her body and vowed never again to use slimming apps. 

Happy in her skin: I'm A Celeb's Emily Atack shared a snap of her 'jam roly poly' bikini body and vowed never to use a slimming app again following her confidence boosting jungle experience 

She wrote: 'Morning mud crabs. just catching up on everything. I am back in London! Can’t believe the amount of articles & comments about my bod. 

'Some good, some bad. I will never EVER use a Slimming App ever again. We are all different shapes & sizes. We are all unique. 

'Some have rock hard abs, some have a bit of Jam Roly-poly, it’s all ok!!!'

She wrote: 'Can’t believe the amount of articles & comments about my bod. Some good, some bad. I will never EVER use a Slimming App ever again. We are all different shapes & sizes. We are all unique. Some have rock hard abs, some have a bit of Jam Roly-poly, it’s all ok!!!'

Carb loading: Emily chowed down on a block of cheese as soon as she left the jungle 

Going onto the show has clearly been a special experience for Inbetweeners actress Emily who cried when she left the show, after saying she had gained confidence. 

She said: 'I came into this not with a difficult start to the year. I didn’t know what I was doing. I have so much self acceptance. 

'I worry about things constantly at home. I realise I don’t have to do that.I will never doubt myself again. I can survive in the jungle so now I can do anything.

Time to heal: Emily has been through the mill of late. She split from her boyfriend Jack Vacher within weeks of her uncle passing away

'It’s the most mental thing ever. I found new love and respect for myself.'

Emily has been through the mill of late. She split from her boyfriend Jack Vacher within weeks of her uncle passing away.

The star was also accused of having a 2016 fling with comedian Seann Walsh, who was in a relationship with girlfriend Rebecca Humphries at the time. 

The news broke after he was caught kissing his married Strictly professional partner Katya Jones, in October, on Rebecca's birthday. She dumped him and took the cat. 

Good times: Emily has learned to love herself again after coming second in the jungle 

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News Pictures I'm A Celeb's Emily Atack shares snap of her bikini body

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
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