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пятница, 21 декабря 2018 г.
New photo Boozy Christmas revellers get VERY merry as they hit the tiles for festive night out
BOOZY Christmas revellers got into the party spirit last night as they headed out for a festive time on the tiles up and down the country.
Partygoers in Cardiff refused to let torrential rain dampen their moods while a host of Santas were seen getting very merry in Leeds.
The bars were packed as Brits who’d had a little too much stumbled out onto the streets after last orders.
Christmas time is always a busy night for the emergency services, and last night looked like no exception.
Police could be seen leading one man away in handcuffs in Birmingham while officers were spotted trying to talk to a reveller with his head in his hands.
This holiday season, Brits were predicted to neck up to 14 units of alcohol during their work Christmas party – the maximum amount a person should consume in a WEEK according to the NHS.
One reveller kindly gives his pal his shoes as she takes off her red high heels[/caption]
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You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!
To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.
Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”
Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”
SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.
Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.” https://www.thesun.co.uk/wp-content/uploads/2018/12/NINTCHDBPICT000457525780.jpg?strip=all&w=662
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