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среда, 14 ноября 2018 г.

New photo Templegate’s racing tips: Bangor, Exeter, Ayr and Kempton – Templegate’s betting preview for racing on Wednesday, November 14

IT should be like taking Candy from a baby in Ayr’s 3.20.


KIMBERLITE CANDY (nap) signed off last season with an impressive Chepstow win.


Getty Images - Getty

He’s not had many chances over 3m and is the type to have improved over the summer.


Like many of Philip Hobbs’ horses CASTERLY ROCK (3.40 Exeter, nb) struggled last season. His return to action at Bangor was much more like it and he looks nicely treated. The return to 2m won’t do him any harm.


BARNEY DWAN (1.50 Bangor, treble) has bits of quality form to his name. He ran well at Chepstow on his comeback and today’s longer trip is sure to suit.

Templegate's treble

NAP 3.20 Ayr – Kimberlite Candy: ‘Finished last season well at Chepstow and will like the mud’


NEXT BEST 3.40 Exeter – Casterly Rock: ‘Looks well treated as Hobbs team back in form’


TREBLE 1.50 Bangor – Barney Dwan: ‘Back up in trip and old form is standout here’


Ayr


12.05 Cold Shoulder


12.35 Highland Hunter


1.10 Sam’s Adventure


1.40 Mumgos Debut


2.15 Schiaparannie


2.45 Chasseur De Tete


3.20 Kimberlite Candy (nap)


3.50 Lemon T


Bangor


12.45 Just Minded


1.20 Jester Jet


1.50 Barney Dwan (treble)


2.25 Phoenix Way


2.55 Wilde Blue Yonder


3.30 Fontley House


4.00 Bold Reason


Exeter


1.00 Nestor Park


1.30 Norse Legend


2.05 Redmond


2.35 Gunfleet


3.10 Black Op


3.40 Casterly Rock (nb)


4.15 Malachys Girl


Kempton


4.30 Hollywood Dream


5.00 Gracefully Done


5.30 Kimblewick


6.00 Frisella


6.30 Hold Still


7.00 Zain Hana


7.30 Caspar The Cub


8.00 Rocksette

Link
https://textbacklinkexchanges.com/templegates-racing-tips-bangor-exeter-ayr-and-kempton-templegates-betting-preview-for-racing-on-wednesday-november-14/
News Pictures Templegate’s racing tips: Bangor, Exeter, Ayr and Kempton – Templegate’s betting preview for racing on Wednesday, November 14

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2018/11/NINTCHDBPICT0004456652511-e1542127601914.jpg?strip=all&w=960

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