New photo Sexologist Jacqueline Hellyer shares her tips to keep the romance alive over the festive season

'Tis the season to spice up your love life.

But many couples often fall into the busy trap of visiting families, hosting gatherings or looking after the children over the festive season.

However, there are things you can do to keep the romance alive between the sheets.

Here, Australian sexologist Jacqueline Hellyer shared her tips to bringing the spark back into the bedroom if you find yourself strapped for time.

'Tis the season to spice up your love life. But many often fall into the busy trap of visiting families, hosting gatherings or looking after the children over the festive season (stock image)

'Sex life is not all about your genitals, it's about the support, love and connection - so focus on that,' Jacqueline told The Morning Show.

She encouraged couples to explore their sexual fantasies.

'Try to be a little adventurous, share your fantasies, you might like sex on the beach or under the stars or sex at a tourist attraction,' she said.

Despite being the busiest time of the year, Jacqueline said there's simple ways to bring the intimacy back to your relationship.

Australian sexologist Jacqueline Hellyer (stock image) shared her tips to bringing the spark back into the bedroom if you find yourself strapped for time

'You know that nice feeling? That loved up feeling between the two of you, keep it going and look at each other,' she said.

She also suggested getting a 'sexy lingerie' for the special occasion and enjoy a passionate kiss in the spare bedroom without anyone knowing.

And with 2019 fast approaching, Jacqueline said it was a good time to think about your New Years resolution for your relationship.

'It's about us, keep it going for an entire year, prioritise us. Make sure you're going to spend time regularly every day preferably, cultivating your relationship,' she said.

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News Pictures Sexologist Jacqueline Hellyer shares her tips to keep the romance alive over the festive season

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
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