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суббота, 8 декабря 2018 г.

New photo Caroline Flack says she’s covered in bruises after intense Chicago rehearsals as she admits she’s ‘out of her comfort zone’

CAROLINE Flack has been left battered and bruised after gruelling Chicago The Musical rehearsals.


The Love Island host announced she was playing the lead role of Roxie Hart in the theatre production on November 28, just weeks ahead of the opening show on December 10.


Caroline Flack
Caroline Flack has been training for her role as Roxie Hart in Chicago The Musical
Getty Images - Getty

But training for the musical has taken its toll on her body as she has been left in ‘pain’ with red and purple bruises all over her legs.


The 39-year-old presenter shared a picture of the markings on her shins and knee cap in an Instagram Story.


She captioned the post: “The pain of climbing and singing on ladders.”


In a separate post Caroline described rehearsals as the ‘hardest thing’ she has ever done.


Caroline Flack
Caroline Flack in pain after Chicago The Musical rehearsals
Caroline Flack Instagram Story
Caroline Flack
Caroline Flack says rehearsals are the hardest thing she has ever done
Caroline Flack Instagram Story

She said: “This week has been a weird one.  On one hand I have been becoming Roxie, so obviously it is a lot of fun and I have always wanted to do it.


“On the other hand it is serious one of the hardest thing I have ever done. I am covered in bruises from climbing the ladder.”


Caroline is feeling ‘out of her comfort zone’ because she has to learn the script, lyrics to the songs as well as the accompanying dance routines in the shortest amount of time any actress has been given for this part before.


She continued: “They told me it is the shortest time anyone has taken to learn the part, which is a bit scary, so I am a bit out of my comfort zone but I am looking forward to it.  I am exhausted, but good exhausted.”



Caroline has admitted her transformation into the character is well underway, as she has cut her hair and will be dying her locks blonde this weekend.


In a separate video, she said: “I am slowly turning into Roxie, chopping my locks off and going blonde on Sunday.”


Caroline has given fans a sneak peek into her training sessions with Matt Weezer, who has described himself as the ‘dance captain on Chicago The Musical at the Phoenix Theatre’ on his Instagram bio.

The beauty shared footage of her in the studio practising her choreography.


She captioned the black and white video: “Cutest rehearsals with @mattwezer.”


Caroline has had a busy few weeks as she has been juggling Chicago The Musical rehearsals, with training for Strictly Come Dancing’s Christmas special and filming for Love Island’s Christmas reunion.



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https://textbacklinkexchanges.com/caroline-flack-says-shes-covered-in-bruises-after-intense-chicago-rehearsals-as-she-admits-shes-out-of-her-comfort-zone/
News Pictures Caroline Flack says she’s covered in bruises after intense Chicago rehearsals as she admits she’s ‘out of her comfort zone’

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2018/12/NINTCHDBPICT000445454911-e1544269472483.jpg?strip=all&w=675

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