New photo Templegate’s racing tips: Newcastle, Lingfield and Kempton – Templegate’s betting preview for racing on Tuesday, January 15

Have a long, hard look at UNIT OF ASSESSMENT (6.15 Kempton, nap). 

He was only just nabbed here last time out in a stronger race than this.

PA:Press Association

This new trip will help and he’ll be hard to beat with Kirby up from the inside box.

You’ll be cheering early with EARLY DU LEMO (1.40 Lingfield, nb). 

He unseated last time but was second in a much hotter contest previously and should be too good for these off top weight.

It’ll be easy as 1-2-3 with DEBECE (1.50 Newcastle, treble). 

Templegate's Treble Selection

NAP – UNIT OF ASSESSMENT 6.15 Kempton: “This new trip will help and he’ll be hard to beat with Kirby up from the inside box.”

NB – Early Du Lemo 1.40 Lingfield: “He unseated last time but was second in a much hotter contest previously and should be too good for these off top weight.”

TREBLE – Debece 1.50 Newcastle: “Tim Vaughan’s contender had some Grade 1 form over hurdles and should get off the mark over fences following a promising reappearance at Chepstow.”

Tim Vaughan’s contender had some Grade 1 form over hurdles and should get off the mark over fences following a promising reappearance at Chepstow.

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Newcastle

12.45 Mighty Meg

1.20 Fanzio

1.50 Debece (treble)

2.20 Derriana Spirit

2.50 Murchison River

3.20 Mumgos Debut

3.50 Magic Of Milan

Lingfield

1.10 Emitom

1.40 Early Du Lemo (nb)

2.10 Chivers

2.40 Clayton

3.10 Burgess Dream

3.40 Arqalina

Kempton

4.10 Ramsbury

4.45 Astrospeed

5.15 New Rich

5.45 Gorham’s Cave

6.15 Unit Of Assessment (nap)

6.45 Compas Scoobie

7.15 Tamerlane

7.45 Pearl Sceptre

Link
https://textbacklinkexchanges.com/templegates-racing-tips-newcastle-lingfield-and-kempton-templegates-betting-preview-for-racing-on-tuesday-january-15/
News Pictures Templegate’s racing tips: Newcastle, Lingfield and Kempton – Templegate’s betting preview for racing on Tuesday, January 15

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
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