New photo Templegate’s racing tips: Fontwell, Ffos Las and Wolverhampton – Templegate’s betting preview for racing on Monday, January 14

I’m hoping for a Festival of dreams in Wolverhampton’s 6.15.

FESTIVAL OF AGES (nap) went down fighting in a similar race at Newcastle last month.

Charlie Appleby’s stayer got to the front too soon at Gosforth Park, but a more patient ride should see him return to the winners enclosure.

STAGE SUMMIT (3.25 Fontwell, nb) can reach his peak.

Trainer Ben Pauling has not had the best of times recently, but I’m hoping this lad can bring him some cheer.

He ran well in a better race at Chepstow and a recent wind op could make all the difference.

I’m hoping BOLLIHOPE (7.45 Wolverhampton, treble) is in the same form as last week’s impressive course and distance win.

Shaun Keightley’s ace looks a class above this grade and should make easy work of his 6lb penalty.

Templegate's Treble Selection

Ffos Las 

1.30 Get Wishing

2.05 Nordic Combined

2.35 Whatswrongwithyou

3.05 Easter Eric

3.40 Quantum Of Solace

4.15 Cage Of Fear

Fontwell

1.20 Wind Place And Sho

1.55 So Lonely

2.25 Cap Horner

2.55 I’d Better Go Now

3.25 Stage Summit (nb)

4.00 Sky Full Of Stars

Wolverhampton

4.40 Alban’s Dream

5.15 Always Amazing

5.45 Secondo

6.15 Festival Of Ages (nap)

6.45 Simple Thought

7.15 Michele Strogoff

7.45 Bollihope (treble)

Link
https://textbacklinkexchanges.com/templegates-racing-tips-fontwell-ffos-las-and-wolverhampton-templegates-betting-preview-for-racing-on-monday-january-14/
News Pictures Templegate’s racing tips: Fontwell, Ffos Las and Wolverhampton – Templegate’s betting preview for racing on Monday, January 14

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
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