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суббота, 8 декабря 2018 г.

New photo Vicky Pattison reveals she has checked herself into a retreat and says she needs ‘self care’ in emotional post on Instagram

VICKY Pattison has revealed she has checked herself into a retreat and needs “self care.”


The ex I’m A Celebrity champ, who recently split from her fiance John Noble, told fans on Instagram that she “accepts” she needs help.


Vicky Pattision has checked herself into rehab
Vicky Pattision has checked herself into rehab
Rex Features

Vicky, 31, shared a photo that said “she is strong but she is tired” and captioned her post: “I’m completely done both physically and mentally.


“I’ve put my all into keeping going these last few weeks and now I need to accept that I need to go somewhere that is good for my soul and rest.


“As they say @juicemasterretreats ‘Sometimes the only way to move forward is to retreat.’ So off I go for some down time and self care.


“Sending you all loads of love and thanks for all your continued kindness.”



The star’s friends recently stepped in to give her as much support as possible following her split from fiancé John.


The former Geordie Shore cast member, 31, has been getting help from her pals 24 hours a day – if she needs it – after she was left devastated when John was allegedly seen kissing a girl he met in a Dubai nightclub.


The love rat was seen to be “acting single” as he grew close to a brunette named Supriya who works as a London estate agent.


Vicky Pattison
Vicky has not been feeling her best since splitting from John
Instagram

The former Loose Woman has since been looked after well by her mates and she posted a clip of herself laying in bed in a London hotel on her Instagram stories as they watched television.


She captioned the image: “Back in @parkplaza and reunited with my @chloeoakes91. The round the clock care continues…”


Onlookers recently told The Sun Online 31-year-old John had his arms around a girl’s waist on the dance floor at a Dubai club before inviting her over to his private booth.


Vicky Pattison
The star usually appears on top form
Splash News

The source claims they were kissing throughout the night at the White Club venue.


The bombshell revelation comes after John was caught on video grinding on a sexy blonde at Billionaire Mansion club six miles away. The footage left Vicky heartbroken and humiliated.


Vicky Pattison
Vicky has admitted to feeling very low
Instagram
Vicky Pattison
Vicky thanked one of her best friends for their support
Instagram

A witness told The Sun Online: “They kissed. He was in a club and he was acting like he was single.


“They were dancing together and then he invited her to sit at his private table.

“They sat together for ages and he was taking a ring off his hand and putting it on her finger.


“They ended up kissing at the table.”Former I’m a Celebrity winner Vicky ditched her engagement ring hours after discovering her fiance’s betrayal.



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News Pictures Vicky Pattison reveals she has checked herself into a retreat and says she needs ‘self care’ in emotional post on Instagram

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2018/12/NINTCHDBPICT000454109187-e1544258148401.jpg?strip=all&w=594

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