New photo Templegate’s racing tips: Southwell, Fakenham and Catterick – Templegate’s betting preview for racing on Tuesday, December 18

SEASONED punters should sprinkle some cash at BLACK SALT (nap) in Southwell’s 1.30.

He bolted up on his first try on this surface last month.

Getty Images - Getty

A wide draw didn’t stop him that day and the form has worked out well.

He wasn’t disgraced at Wolverhampton last time and looks well weighted returned to this course.

ENJOY RESPONSIBLY (1.50 Fakenham, nb) loves this track.

He twice notched up wide-margins wins over today’s course and distance last season and he ran a cracker on his return to action at Hereford.

Templegate's Treble

NAP 1.30 Southwell – Black Salt: ‘He wasn’t disgraced at Wolverhampton last time and looks well weighted returned to this course’

NEXT BEST 1.50 Fakenham – Enjoy Responsibly: ‘He twice notched up wide-margins wins over today’s course and distance last season and ran a cracker on his return to action at Hereford’

TREBLE 2.40 Catterick – Midnight Chill: ‘He looks the type to progress nicely’

MIDNIGHT CHILL (2.40 Catterick, treble) took well to fences when winning well on his chase debut at Sedgefield last month. He looks the type to progress nicely.

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Catterick

12.10 Haasab

12.40 Fanzio

1.10 Gettysburg Address

1.40 Djin Conti

2.10 Morraman

2.40 Midnight Chill (treble)

3.10 Dog Of War

Fakenham

12.50 It’s O Kay

1.20 Cassivellaunus

1.50 Enjoy Responsibly (nb)

2.20 The Very Thing

2.50 Thomas Todd

3.20 Doncesar De Pretot

Southwell

11.55 Ascot Week

12.25 Point Zero

1.00 Mr Carbonator

1.30 Black Salt (nap)

2.00 My Name Is Rio

2.30 Ever Rock

3.00 Rock Party

3.30 Jabarout

Link
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News Pictures Templegate’s racing tips: Southwell, Fakenham and Catterick – Templegate’s betting preview for racing on Tuesday, December 18

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
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