CATCH the CHOOCHOOBUGALOO (nap) in Newcastle’s 2.20.
She returned from 18 months off the track to chase home yesterday’s Leicester winner Premier Rose at Uttoxeter.
It was good to see her back that effort up with a third on testing ground at Ayr when the petrol ran out in the closing stages. The return to 2m is just what she wants.
LUCKY’S DREAM (8.45 Chelmsford, nb) won nicely over today’s course and distance last month.
He went off too hard to get a prominent position at Wolverhampton last time so that run is best forgiven. Martin Dwyer, who was in the saddle for his win, is back on board.
Templegate's treble
NAP 2.20 Newcastle – CHOOCHOOBUGALOO: Goes in the ground and good form last two efforts
NEXT BEST 8.45 Chelmsford – LUCKY’S DREAM: Went too hard last time out and back over track and trip he likes
TREBLE 3.05 Taunton – HARD STATION: Solid at Market Rasen and small yard are one to watch
HARD STATION (3.05 Warwick, treble) jumped well when scoring at Market Rasen three weeks ago. His trainer Richard Bandey is one to keep an eye on.
Chelmsford
5.15 Pretty Eyes
5.45 Divine Image
6.15 Malaysian Boleh
6.45 Azzeccagarbugli
7.15 Tan
7.45 Alacritas
8.15 Luxford
8.45 Lucky’s Dream (nb)
Newcastle
12.10 Lastin’ Memories
12.40 Airdrigh
1.15 Diger Daudaie
1.45 Cool Mix
2.20 Choochoobugaloo (nap)
2.55 Blakerigg
3.25 Bon Calvados
Taunton
12.35 Southfield Stone
1.05 Birds Of Prey
1.35 Mead Vale
2.10 Sackett
2.45 Majestic Touch
3.15 Capeland
3.50 Princess Midnight
Warwick
12.15 Roundhead
12.50 Clarendon Street
1.25 Jester Jet
1.55 Barbrook Star
2.30 Bomber’s Moon
3.05 Hard Station (treble)
3.35 Green Dolphin
https://textbacklinkexchanges.com/templegates-racing-tips-warwick-taunton-newcastle-and-chelmsford-templegates-betting-preview-for-racing-on-thursday-december-13/
News Pictures Templegate’s racing tips: Warwick, Taunton, Newcastle and Chelmsford – Templegate’s betting preview for racing on Thursday, December 13
You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!
TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st
To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.
Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”
Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”
kim cattrall
Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb
SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.
Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2018/12/cheltneham.jpg?strip=all&w=960
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