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пятница, 28 декабря 2018 г.

New photo Sir Alex Ferguson favourite Mark Dempsey joins Man Utd coaching staff under Ole Gunnar Solskjaer

OLE GUNNAR SOLSKJAER has moved to bring former youth coach Mark Dempsey back to Manchester United.


Dempsey will assist Solskjaer with his first-team duties for the remainder of the season, with the pair working together at Cardiff and Molde.


Mark Dempsey has returned to Man Utd to assist Ole Gunnaer Solskjaer
Mark Dempsey has returned to Man Utd to assist Ole Gunnaer Solskjaer
Getty Images

Dempsey is best remembered by United fans for playing a major role in their academy during Sir Alex Ferguson’s final decade at the club.


And he will now be looking to help Solskjaer guide his team back up the Premier League table in a bid to finish in the top four.


Dempsey isn’t the first familiar face to return to Old Trafford, with Fergie’s former assistant Mike Phelan also helping out.


Solskjaer got off to a blistering start in his first game at old side Cardiff, winning 5-1.


The pair worked together at Cardiff and Molde
The pair worked together at Cardiff and Molde
Getty

And the Norwegian then saw his men win 3-1 against Huddersfield at the Theatre of Dreams on Boxing Day.


Solskjaer will now be looking to make it three wins from three games when United host Bournemouth on Sunday.


And in the meantime, the new gaffer has finally confirmed that Antonio Valencia will remain captain until the end of the campaign.


Solskjaer has also been given a huge fitness boost, with Anthony Martial, Alexis Sanchez and Romelu Lukaku all back in training.

Antonio Valencia will remain Man Utd captain this season
Antonio Valencia will remain Man Utd captain this season
AP:Associated Press
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News Pictures Sir Alex Ferguson favourite Mark Dempsey joins Man Utd coaching staff under Ole Gunnar Solskjaer

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2018/12/NINTCHDBPICT000061898466-e1546013723475.jpg?strip=all&w=960

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