New photo Is West Ham vs Cardiff on TV? Channel, live stream, kick off time, team news

WEST HAM host Cardiff with both teams looking to continue their good form after wins at the weekend.

The Hammers thumped in-form Newcastle 3-0 at St James’ Park while Cardiff came from behind to beat fellow promoted side Wolves.

Javier Hernandez helped West Ham to a crushing win at Newcastle on Saturday

AP:Associated Press

When is West Ham vs Cardiff?

West Ham vs Cardiff will take place on Tuesday, December 4 – TONIGHT.

The match will kick off at 7.45pm.

It will take place at the London Stadium.

Is West Ham vs Cardiff on TV and can I live stream it?

Unfortunately West Ham vs Cardiff will not be on TV in the UK.

But you can follow all the action on the SunSport LIVE BLOG.

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What is the latest team news?

Defenders Aaron Cresswell and Fabian Balbuena are both doubts for the visit of the Bluebirds.

Ryan Fredericks, Manuel Lanzini, Winston Reid, Carlos Sanchez and Andriy Yarmolenko are all ruled out of the game.

Nathaniel Mendez-Laing could return to the Cardiff side for the first time since late August as he continues his recovery from a knee injury.

Jazz Richards is out while Kenneth Zohore, Greg Cunningham and Joe Bennett are very unlikely to feature.

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News Pictures Is West Ham vs Cardiff on TV? Channel, live stream, kick off time, team news

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
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