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четверг, 6 декабря 2018 г.

New photo How to get ten days in a row off by using just four days annual leave next year

THE majority of us receive 28 days of annual leave each year which, despite being nearly a whole month away from the office, never feels like enough.


But there is a solution – these helpful hacks can maximise your days off with an extra long break without using up all of those valuable days.


Get a long break from the office next year thanks to how the Bank Holidays and weekends fall
Alamy

Because of the arrangement of Bank Holidays and weekends in 2019, there is a chance to get 10 days off in a row by using just FOUR days of annual leave.


But that isn’t all – there are three MORE opportunities to get nine days off in a row with four days of holiday.


The wily tricksters at Instant Offices have worked out that if you book April 15, 16, 17 and 18 off work you’ll end up with a long escape from the office thanks to Good Friday, Easter Monday and the weekend before.


You can also get extended breaks by booking time off around the May Bank Holidays and the Summer Bank Holiday in August.


You’ll have to get in there before your colleagues
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Ten days off to do anything you like: kingfisher spotting on the Shropshire Union Canal; get to grips with the Roman Republic; do some sit-ups; learn the clarinet.


Or you could just lounge around in your pants and watch Judge John Deed.


But get your order in quick before someone nicks your idea!



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News Pictures How to get ten days in a row off by using just four days annual leave next year

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2018/12/NINTCHDBPICT000351557857.jpg?strip=all&w=960

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