New photo Female police officer wins thousands of fans for the very arresting scantily-clad selfies

A Metropolitan Police woman has won thousands of fans online for showcasing her physique and gym routines. 

Sermin Kentman, who goes by the name of Sherie, followed in her father's footsteps when she joined the force nine years ago, aged just aged 18, report the Daily Star. 

When she's not tackling crime, the 27-year-old shares arresting photographs and workout videos that have seen her pick up hundreds of followers.

Sermin Kentman followed in her father's footsteps when she joined the force aged just 18

Sermin has a strict regime built around her 12-hour night shifts for the police force, but she doesn't let them get in the way.  

'NO EXCUSES!! 4am night duty workout after 12-hours shift,' she wrote on Instagram. 

Her followers, of which there are over 1,500, cannot resist quipping about her day job when she posts on Instagram.

Sermin has a strict regime built around her 12-hour night shifts for the police force

After she shared an alluring video, one person said: 'Arrest me'.

'Goes and commits a crime hoping she's on duty,' said another. 

'Speaking to another officer on Instagram about night shifts, she said: 'I got one more 12 hr night and I'm done for 4, be safe.'   

When she's not tackling crime, the 27-year-old shares racy bikini snaps and workout videos

The fitness fanatic has stepped up her gym regime recently.

She wrote: 'I put back the weight I lost, but in a healthy way.

'And in muscle, so more ass n boobies now. I've got them back in time to tone and condition ready for my holiday.'

'NO EXCUSES!! 4am night duty workout after 12-hours shift,' she wrote on Instagram

 

 

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News Pictures Female police officer wins thousands of fans for the very arresting scantily-clad selfies

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
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