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пятница, 21 декабря 2018 г.

New photo Daily Mail pledges £25,000 to health charity Helpforce

The Daily Mail has pledged to give £25,000 to charity Helpforce. 


The money has been donated in celebration of our readers’ incredible response to the volunteering campaign.


Yesterday, the total number of people who have signed up to help exceeded 25,000.


So far, 25,409 generous readers have pledged a total of 1.44million hours to the NHS, consisting of 14,652 people offering three hours a week and 10,757 one day a month, for a minimum of six months.




Yesterday, the total number of people who have signed up to help exceeded 25,000 (stock image)


Yesterday, the total number of people who have signed up to help exceeded 25,000 (stock image)


Yesterday, the total number of people who have signed up to help exceeded 25,000 (stock image)




The application process will remain open until the end of December (stock image)


The application process will remain open until the end of December (stock image)


The application process will remain open until the end of December (stock image)



The application process will remain open until the end of December. Sign up at hospitalhelpforce.com.


And signing up now does not mean you’ll be expected on the wards on Christmas Day. 


You will start volunteering some time in 2019. 


Once Helpforce has put your NHS organisation in touch with you, it can take up to three months – and in some cases six – before you start. 








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News Pictures Daily Mail pledges £25,000 to health charity Helpforce

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://i.dailymail.co.uk/1s/2018/12/22/01/7723126-0-image-a-16_1545442829279.jpg

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