THERE’s no point letting good food to waste, so putting away leftovers and re-heating it the next day is a process we’re all too familiar with.
But when it comes to warming up cooked meat, it can get tricky.. here’s what you should always bear in mind.
Can I re-heat chicken?
In short, yes, you can.
But when you’re re-heating poultry you need to be careful that you don’t undercook it.
You could also dry out your chicken and make it inedible.
You should also be aware of how long it’s been standing in the fridge for.. anything longer than three days and you should toss it out!
How many times can you re-heat it?
Lydia Buchtmann from the Food Safety Information Council told SBS.com that you can actually re-heat chicken as much as you want.
The important thing is that it should be piping hot all the way through.
The chicken should reach 75 degrees celsius and the only accurate way to measure this is with a cooking thermometer.
Get yourself one and you’ll be golden!
What’s the best way to re-heat?
The best way to make sure your food’s ready to eat is through cutting up the chicken into smaller parts.
This ensures that the meat is properly heated all the way through and prevents the centre from being cold, which can happen if it’s a big chunk of chicken.
When the meat has been separated to smaller pieces, make sure they aren’t overlapping or touching eachother.
Also, adding a few drops of water or chicken stock can ensure that it doesn’t dry out, as well as putting a sheet of kitchen roll on top of the meat.. yes, really!
MORE IN FOOD
What foods shouldn’t be re-heated?
Eggs should NEVER be re-heated, just the thought of it alone is making us queasy..
Fish is one that is best avoided.. seafood is complicated enough to cook the first time, and heating it up incorrectly could result in some major tummy troubles.
If you’re microwaving some rice then you should be aware of where it’s been stored, as unless it’s been in the fridge the whole time it could be full of bacteria.
https://textbacklinkexchanges.com/can-you-reheat-chicken-more-than-once-the-dos-and-donts-of-heating-up-your-leftovers/
News Pictures Can you reheat chicken more than once? The do’s and dont’s of heating up your leftovers
You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!
TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st
To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.
Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”
Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”
kim cattrall
Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb
SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.
Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2018/06/NINTCHDBPICT000415043450.jpg?strip=all&w=960
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