WALES bring their autumn international campaign to a close with a crunch clash against South Africa.
Warren Gatland’s side can create history in Cardiff by securing their first four-Test autumn clean sweep following wins over Tonga, Australia and Scotland.
What TV channel is Wales vs South Africa on and can I live stream it?
This match will be shown live on BBC Two – with coverage starting at 5pm.
Fans can also stream the action live on BBCiPlayer.
Alternatively, you can keep up to date with all of the action on the SunSport live blog.
How do I watch Wales vs South Africa for free?
BBC Two is free for anyone in the UK with a valid TV licence.
You can purchase a colour TV licence for £150.50 or a black and white TV licence for £50.50.
Over 75s are entitled to a free TV licence.
When is kick-off?
This match will take place on Saturday, November 24.
It will kick-off at 5:20pm.
The Principality Stadium in Cardiff will host the autumn international clash.
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What is the team news?
https://textbacklinkexchanges.com/wales-vs-south-africa-kick-off-time-tv-channel-live-stream-and-team-news-for-autumn-international-rugby/
News Pictures Wales vs South Africa: Kick off time, TV channel, live stream, and team news for autumn international rugby
You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!
TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st
To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.
Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”
Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”
kim cattrall
Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb
SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.
Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2018/11/NINTCHDBPICT000450154050.jpg?strip=all&w=960
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