New photo England vs USA LIVE score and updates - Wayne Rooney to make final Three Lions appearance

England take on the United States at Wembley this evening as Wayne Rooney prepares to say farewell to international football.

The former Manchester United and Everton striker has come out of international retirement to represent his country one more time. England's record goalscorer will start on the bench but has been handed the No 10 shirt and will take the captain's armband when he comes on to earn his 120th cap.

The United States, meanwhile, are in major transition following their failure to reach the World Cup but boast a number of exciting young stars, including Borussia Dortmund's Christian Pulisic.

Follow all the action from Wembley with Sportsmail's MAX WINTERS. If you are viewing this on our mobile app, click here to follow the live commentary.

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News Pictures England vs USA LIVE score and updates - Wayne Rooney to make final Three Lions appearance

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
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