New photo I'm A Celebrity: Sair Khan shows off her trim frame and toned abs in a bikini in the jungle shower

Bathing outside on I'm A Celebrity... Get Me Out Of Here! has become something of a event ever since Myleene Klass' white bikini moment in 2006.

And Sair Khan gave Myleene a run for her money, as she stepped into the jungle shower for a quick wash on Thursday night's episode.

The Coronation Street star, 30, looked sensational as she showcased her trim frame and toned abs in a black Marysia bikini.

I'm A Celebrity: Sair Khan showed off her trim frame and toned abs in a black bikini in the jungle shower on Thursday night's episode before Fleur East also took a dip

Despite taking the shower, Sair opted to keep her gold necklaces so that she could add a glittering touch to her ensemble.

After she had finished, Fleur East, 31, also stepped into the shower in a light blue bikini that gave a glimpse of her incredible figure.

The X Factor star's locks were styled into tight curls, and she sported a clear complexion as she took a dip underneath he refreshing waterfall. 

Taking a dip: After Sair had finished, Fleur East also stepped into the shower in a light blue bikini that gave a glimpse of her incredible figure

Accessorising: Despite taking the shower, Sair opted to keep her gold necklaces so that she could add a glittering touch to her ensemble

Sair seemed relaxed after she took part in what was arguably one of the worst trials a celebrity has had to face in the reality show.

The actress and Malique Thompson-Dwyer chomped on some 'delicacies' during Wednesday night's episode, as the pair took on the vile Dreaded Deliveries trial.

And the soap stars had to chow down on pig's anus and mice tails coated in flies, which had hosts Declan Donnely and Holly Willoughby squirming.

As they watched on, Holly was seen turning away and hiding her head in the bushes as Hollyoaks actor Malique, 20, scoffed down Vinda Spew, made up of vomit fruit.

Feeling fine: Sair seemed relaxed after she took part in what was arguably one of the worst trials a celebrity has had to face in the reality show

Unpleasant: The actress and Malique Thompson-Dwyer chomped on some 'delicacies' during Wednesday night's episode, as the pair took on the vile Dreaded Deliveries trial

Finally returning to Dec's side, Holly had a shock of her own when the Geordie presenter burped on her, clearly feeling sickened by the task himself.

Sair looked apprehensive as she was treated to takeaway boxes full of jungle delights including rubbery cow teats placed in a curry sauce.

Malique had to eat a Cal-groan-e, a take on a traditional Calzone, but this one was filled with dead mealworms, crickets and cockroaches, as well as Frutti De Scare spaghetti, with raw fish eyes.

Other foods eaten by the soap stars included a camel’s foot and a sheep testicle. For the final and eleventh star, the pair had to decide who was going to eat the Crispy Shredded Willy Beef - a sheep's penis.

I'm A Celebrity... Get Me Out of Here! continues nightly at 9PM on ITV. 

Grim: Sair and Malique had to chow down on pig's anus and mice tails coated in flies, which had hosts Declan Donnely and Holly Willoughby squirming

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News Pictures I'm A Celebrity: Sair Khan shows off her trim frame and toned abs in a bikini in the jungle shower

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
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