Willoughbeach
Holly Willoughby enjoyed a day at the beach in Australia as she prepares for the November 18 launch of I’m A Celeb.
The telly star, 37, posted a video of herself walking along the sun-soaked sand on Monday morning.
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Welcome to the jungle
Nick Knowles touched down in Australia on Monday wearing a bush style hat but playfully dodged questions about I’m A Celeb.
DIY SOS star Nick joins Fleur East, Harry Redknapp and Malique Thompson-Dwyer Down Under ahead of Sunday night’s opener, but joked he was in the country to swim with whale sharks instead.
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Bleeding heck
Danny Dyer was pictured with bloody knuckles Monday as he enjoyed a kickabout on the set of EastEnders.
The actor, 41, who plays Mick Carter, looks set to rough someone up in the soap if his grazed hands are anything to go by.
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Rataj-wow-ski
Emily Ratajkowski has displayed her impressive figure in a white bikini as she relaxes in the sun.
The British model and actress can be seen lying back on a lounger as she shelters her eyes from the bright light.
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Gown & out
Danny John-Jules danced in the street in his dressing gown Monday as he admitted he didn’t show enough appreciation for his Strictly partner Amy Dowden.
The Red Dwarf actor, who was accused of bullying the pro dancer before being being booted from the BBC hit Sunday night, tweeted that he should have “expressed gratitude more often”.
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Bum appreciation
Nicki Minaj dedicated her People’s Choice Award to Kim Kardashian’s bum on Sunday night.
The US rapper was honoured in Los Angeles on Sunday, capping off a successful year which saw the release of her fourth studio album, Queen – and couldn’t resist commenting on the reality star’s famous behind.
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No hope
Bob Hope is left devastated on Emmerdale when he overhears his ex Brenda saying it would be easier if he wasn’t around.
In Monday night’s episode Brenda Walker (Lesley Dunlop) opens up to Doug Potts (Duncan Preston) about not wanting to get back together with Bob (Tony Audenshaw).
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News Pictures Holly Willoughby enjoys a day at the beach in Australia, Nick Knowles touches down in Australia and Danny Dyer is pictured with bloody knuckles
You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!
TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st
To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.
Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”
Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”
kim cattrall
Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb
SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.
Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2018/11/NINTCHDBPICT000448844558.jpg?strip=all&w=566
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