New photo Templegate’s horse racing tips: Beverley, Lingfield, Warwick and Chelmsford – Templegate’s betting preview for racing on Tuesday, September 25

I’VE got Just the job for Warwick’s 5.10.

JUST FOR TARA (nap) has shown promise in good novices’ hurdles for this time of year.

PA:Press Association

She will enjoy this longer trip after her Worcester third in June and has potentially been given a great chance by the handicapper.

Ex-jockey Christian Williams is a trainer to keep an eye on.

KEYHAVEN (4.50 Lingfield, nb) moved like a useful filly at Brighton three weeks ago. She is bred to like the switch to the all-weather.

SILK RUN (4.05 Warwick, treble) has hit form in recent starts. She has improved with every step up in distance and this is the longest trip she’s tackled so far. The hat-trick looks on the cards.

Templegate's treble

• NAP 5.10 Warwick – Just For Tara: ‘Given a chance by the handicapper and will love this longer trip’


• NEXT BEST 4.50 Lingfield- Keyhaven: ‘Caught the eye at Brighton and bred to relish the all-weather’


• Treble 4.05 Warwick – Silk Run: ‘Improved with each start and well worth a crack at this trip’

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BEVERLEY

2.10 Magical Spirit

2.45 Four Mile Bridge

3.20 Desert Dream

3.55 Our Little Pony

4.30 Archie Perkins

5.00 Roman De Brut

5.30 Athary

6.00 John Caesar

CHELMSFORD

5.45 Shellbrook

6.15 Handmaiden

6.45 Sonnet Rose

7.15 Akhlaaq

7.45 Habub

8.15 Indian Pursuit

8.45 Lyford

LINGFIELD

1.30 Robin Weathers

2.00 Debbonair

2.35 Sam Cooke

3.10 Swordbill

3.45 Welsh Lord

4.20 Ban Shoof

4.50 Keyhaven (nb)

5.20 Staffa

WARWICK

2.20 Full Bore

2.55 Primal Focus

3.30 Peppay Le Pugh

4.05 Silk Run (treble)

4.40 Pickamix

5.10 Just For Tara (nap)

5.40 Jonagold

Link
https://textbacklinkexchanges.com/templegates-horse-racing-tips-beverley-lingfield-warwick-and-chelmsford-templegates-betting-preview-for-racing-on-tuesday-september-25/
News Pictures Templegate’s horse racing tips: Beverley, Lingfield, Warwick and Chelmsford – Templegate’s betting preview for racing on Tuesday, September 25

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
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