FOOD and fitness guru Joe Wicks says he will resort to buying baby food after becoming a dad.
The Body Coach welcomed first child, Indie, with his model girlfriend Rosie Jones in August.
Joe Wicks says he will resort to buying baby food after becoming a dad[/caption]
Wicks, 32, and model girlfriend Rosie Jones welcomed daughter Indie in August[/caption]
Joe, 32, had said he did not want to buy shop-bought food for Indie.
But he told the Big Issue: “In an ideal world, every parent would be like that, but people get busy.
“I’m sure I’ll end up using some of these puree things.
“I’m not opposed to it but I will try to cook at home as much as I can for her.”
Joe hopes he can get his daughter into fitness from a young age[/caption]
Wicks hopes that he can bring up his daughter to live an active and healthy lifestyle, and he hopes to educate others about the benefits of regular exercise.
He said: “I believe if you’re active as a young kid and a teenager, you’ll become an active adult. If you leave it too late, it’s very difficult to get into fitness.
“It needs to be part of your life from a young age.
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“This is what I do, this is how I stay happy.
“It controls your energy, your mood, your mental health.
“Exercise is the cure for so many things.”
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News Pictures Health guru Joe Wicks says he WILL resort to shop-bought baby food for daughter Indie
You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!
TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st
To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.
Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”
Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”
kim cattrall
Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb
SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.
Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2018/10/NINTCHDBPICT000423754741.jpg?strip=all&w=456
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