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среда, 16 января 2019 г.

New photo People only keep up gardening and gym hobbies for 16 months before giving up

THE shelf-life of a hobby is just 16 months, a study found.


Researchers who polled 2,000 UK adults identified work commitments, busy family life and lack of motivation as the reasons we don’t stick with interests for longer.


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People only keep hobbies, such as gardening, going for about 16 months research found[/caption]


Further to this, a quarter have a tendency to splash out hundreds of pounds on hobbies such as cycling and learning musical instruments only to give them up them soon after.


In fact, 25 per cent have also given a hobby the heave-ho having NEVER used any of the items or accessories they purchased especially for it.


The study was commissioned by the British Heart Foundation (BHF), which has a series of charity bike rides planned for 2019.


It found the study we’ll spend an average of £306.64 on cycling during our adult years.


A spokesperson for BHF said: “Modern life is incredibly busy and sadly fun things like our hobbies are one of the first things to be dropped when we’re pushed for time.


“People took their hobbies up for a reason, whether to de-stress or socialise more, so it’s important we make time to rekindle our passion for our hobbies or try new ones.


“Having a goal to work towards, like signing up to one of the British Heart Foundation’s bike rides, is the perfect way to give people the motivation they need to keep up their hobbies.


“And they can take part safe in the knowledge they’re helping to raise money for the charity’s life saving research at the same time whilst doing something they enjoy.”

WHAT THE AVERAGE BRIT HAS SPENT ON HOBBIES

DIY – £797.82


Gardening – £739.88


Reading – £658.94


Cooking – £627.59


Gym – £439.51


Football (watching and playing) – £427.14


Crafts – £353.55


Video gaming – £332.16


Golf – £319.04


Cycling – £306.64


Playing an instrument – £261.09


Sewing – £246.93


Skiing/snowboarding – £242.28


Knitting – £242.12


Fishing – £176.40


Rugby (watching and playing) – £175.04


Running – £145.06


Painting – £142.63


Swimming – £190.58


Tennis – £156.16


Badminton – £137.13


Yoga – £132.69


Boardgaming – £118.11


Walking – £201.09

The research also found the average Brit currently has three hobbies on the go.


And in total we dedicate a total of 245 hours a year to our hobbies – that’s more than 10 days over a 12-month period.


Having some form of escape, to keep their mind sharp and to alleviate boredom are among the most common reasons for taking up a hobby.


Further to this, seven in 10 adults agree it’s ‘really important’ to have hobbies – and one of the most popular ones in the UK is cycling – with four in 10 Brits owning a bike.


But three quarters don’t ride it anywhere near as much as they would like to.


In fact, the BHF research carried out through OnePoll found the typical UK adult hasn’t ridden a bike in almost SEVEN years.



A fifth revealed they don’t cycle more frequently because they believe they aren’t fit enough – and one in 10 said they don’t have a reason to cycle or goal to aim towards.


Other obstacles to getting out on their bikes include being too busy and not having anyone to cycle with.


A spokesperson for the BHF added:  “As the old adage goes, you never forget how to ride a bike.


“We’re encouraging all those lapsed cyclists and people who said they’d like to ride more to dust off their bikes and sign up to one of the British Heart Foundation’s bike rides.


“By getting involved you’ll be helping to fund lifesaving research for the seven million people in the UK living with heart and circulatory diseases.

“In varying distances and regions; there’s a ride to suit everyone.”


To inspire you to take part in one of BHF’s bike rides take this quiz to find out how fit you are – click here.


And to find out more about the BHF’s charity bike rides click here.


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25 per cent have also given a hobby the heave-ho having NEVER used any of the items or accessories they purchased especially for it[/caption]



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https://textbacklinkexchanges.com/people-only-keep-up-gardening-and-gym-hobbies-for-16-months-before-giving-up/
News Pictures People only keep up gardening and gym hobbies for 16 months before giving up

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2019/01/NINTCHDBPICT000419883720.jpg?strip=all&w=960

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