THE Asian Cup is underway and has already had its fair share of thrills and spills.
Holders Australia were stunned in their opening game by the Jordan side Harry Redknapp used to manage, while India picked up a first win at the tournament since 1964.
Asian Cup 2019 fixtures and results
(All fixtures listed in UK time)
Saturday, January 5
Group A: UAE 1 Bahrain 1
Sunday, January 6
Group A: Thailand 1 India 4
Group B: Australia 0 Jordan 1
Group B: Syria 0 Palestine 0
Monday, January 7
Group C: China 2 Kyrgyzstan 1
Group C: South Korea 1 Phillipines 0
Group D: Iran 5 Yemen 0
Tuesday, January 8
Group D: Iraq 3 Vietnam 2
Group E: Saudi Arabia 4 North Korea 0
Wednesday, January 9
Group F: Japan 3 Turkmenistan 2
Group F: Uzbekistan 2 Oman 1
Group E: Qatar 2 Lebanon 0
Thursday, January 10
Group A: Bahrain 0 Thailand 1
Group B: Jordan 2 Syria 0
Group A: India 0 UAE 2
Friday, January 11
Group B: Palestine vs Australia (11am)
Group C: Philippines vs China (1.30pm)
Group C: Kyrgyzstan vs South Korea (4pm)
Saturday, January 12
Group D: Vietnam vs Iran (11am)
Group D: Yemen vs Iraq (1.30pm)
Group E: Lebanon vs Saudi Arabia (4pm)
Sunday, January 13
Group E: North Korea vs Qatar (11am)
Group F: Oman vs Japan (1.30pm)
Group F: Turkmenistan vs Uzbekistan (4pm)
Monday, January 14
Group A: India vs Bahrain (4pm)
Group A: UAE vs Thailand (4pm)
Tuesday, January 15
Group B: Australia vs Syria (1.30pm)
Group B: Palestine vs Jordan (1.30pm)
Wednesday, January 16
Group C: South Korea vs China (1.30pm)
Group C: Kyrgyzstan vs Philippines (1.30pm)
Group D: Iran vs Iraq (4pm)
Group D: Vietnam vs Yemen (4pm)
Thursday, January 17
Group F: Japan vs Uzbekistan (1.30pm)
Group F: Oman vs Turkmenistan (1.30pm)
Group E: Lebanon vs North Korea (4pm)
Group E: Saudi Arabia vs Qatar (4pm)
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News Pictures AFC Asian Cup 2019 fixtures and results as India lose to UAE and Jordan down Syria
You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!
TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st
To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.
Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”
Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”
kim cattrall
Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb
SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.
Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2019/01/NINTCHDBPICT000146543466-e1546869872634.jpg?strip=all&w=960
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