CONOR MCGREGOR has revealed his brutal training session ahead of his eagerly-anticipated scrap against Khabib Nurmagomedov.
The Irishman is back in the octagon on Saturday night against the lightweight world champion – six months after being charged for his remarkable bus attack.
McGregor’s last fight in UFC came in 2016 when he knocked out Eddie Alvarez.
He followed that up with a multi-million pound boxing match against Floyd Mayweather in August 2017, but may have to dust off a few cobwebs before putting on his gloves.
In order to get back into the swing of things, McGregor revealed his gruelling regime that involves two training sessions a day.
In a Q&A ahead of the fight he admitted his training routine consisted of: “Food, afternoon session, food, evening session, food, sleep and repeat.”
McGregor has earned around £76million just from fighting alone but money didn’t used to grow on trees for ‘The Notorious’.
Before taking up the combat sport he admitted he used to be a plumber. He said: “I was a plumber for one year, before I quit and pursued the combat dream ever since.”
He added: “I don’t have any heroes, but I take inspiration from everyone and everything.
“I’m inspired by current champions, former champions, true competitors, people dedicated to their dream, hard workers, dreamers, believers, achievers.”
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McGregor already has plans after his fight against the Russian and admitted he is aiming to take on Mayweather one more time.
He said: “Of course there’s boxing ventures. I’m very excited about that.
“If [Mayweather] has the bottle to come over and deal with this, like he said he has, let’s see what happens. I would also like to box him again. Everything is being discussed. Every rule set.
“If it’s not an MMA bout, then I don’t want to know. It’s either a straight MMA bout or a straight boxing bout. If they come looking for modified rules, I would rather just box the kid again.”
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News Pictures Conor McGregor reveals extensive training regime ahead of Khabib fight and insists he has NO heroes ahead of UFC return
You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!
TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st
To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.
Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”
Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”
kim cattrall
Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb
SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.
Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
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