New photo How do I watch Quest TV and can I live stream Carabao Cup draw FREE on the channel?

THE EFL is breaking new ground with highlights making the switch to Quest TV for 2018/19.

And the channel has now broadened its following by snapping up rights to the Carabao Cup fourth round draw.

Wolves were EFL champions during the last season of highlights on Channel 5

PA:Press Association

How do I watch Quest TV for FREE?

Quest is available for FREE on terrestrial TV through Freeview channel 37.

Sky subscribers should tune in to channel 144, while users of Virgin will find Quest on channel 172.

The Discovery-owned channel normally shows lifestyle programmes but has shown pre-season tournaments before.

In 2014, Quest showed the Schalke 04 Cup, which featured Newcastle, West Ham, Schalke and Malaga.

And in 2017 it secured rights to show Arsenal’s Emirates Cup matches live.

And in the 2018/19 season it will show EFL highlights.

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When is the Carabao Cup fourth round draw and what TV channel is it on?

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When is the Carabao Cup draw?

The Carabao Cup fourth round draw will be made on Saturday, September 29.

The draw will be conducted by Rachel Riley and former England footballer Rachel Yankey.

It will begin at around 9pm.

Carabao Cup draw: Ball numbers

1. Bournemouth

2. Arsenal

3. Blackpool

4. Burton

5. Chelsea

6. Crystal Palace

7. Derby

8. Fulham

9. Leicester

10. Manchester City

11. Middlesbrough

12. Norwich

13. Nottingham Forest

14. Tottenham

15. West Ham

16. Everton/ Southampton

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News Pictures How do I watch Quest TV and can I live stream Carabao Cup draw FREE on the channel?

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
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