WALES trio Ethan Ampadu, David Brooks and Chris Mepham have ended their chances of playing for England by making their competitive debuts.
The trio, who were all born on the English side of the border, have been named in the starting line-up for Ryan Giggs’ first competitive game against Ireland in the Nations League.
New Red Dragons boss Giggs has named an experimental line-up for the fixture — as the Welsh look to exact revenge on the Irish for last year’s World Cup qualifier KO.
Ireland took a 1-0 victory at the Cardiff City Stadium thanks to James McClean’s strike and went on to the World Cup play-offs, where they were spanked by Denmark over two legs.
Giggs has started Gareth Bale, who was injured in October last year, and has been in fine form for Real Madrid.
Ampadu, 17, has yet to feature under new Chelsea boss Maurizio Sarri, but clearly caught the eye under previous boss Antonio Conte.
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He lines up alongside Joe Allen in midfield, with Aaron Ramsey ahead.
Bournemouth ace David Brooks, 21, forms part of a front three with Bale and Tom Lawrence.
Hammersmith-born Chris Mepham, 20, comes in in defence, with Swansea ace Connor Roberts, 22, also making his first competitive start.
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News Pictures English-born trio Ethan Ampadu, David Brooks and Chris Mepham commit futures to Wales as Ryan Giggs names youthful line-up against Ireland
You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!
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Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st
To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.
Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”
Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”
kim cattrall
Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb
SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.
Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
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