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пятница, 14 сентября 2018 г.

New photo Nearly stalled, Florence besieges Carolinas with...

MYRTLE BEACH, S.C. (AP) - Florence already has proven deadly with its nearly nonstop rain, surging seawater and howling winds, and the threat is days from ending as remnants of the once major hurricane slowly creep inland across the Carolinas.


Some towns have received more than 2 feet (60 meters) of rain from Florence, and forecasters warned that drenching rains with as much as 3½ feet (1 meter) of water could trigger epic flooding well inland through early next week. At least four people have died, and authorities fear the toll will go higher as the tropical storm crawls westward Saturday across South Carolina.


North Carolina Gov. Roy Cooper called Florence an "uninvited brute" that could wipe out entire communities as it grinds its way across land.




Rescue team member Sgt. Nick Muhar, from the North Carolina National Guard 1/120th battalion, evacuates a young child as the rising floodwaters from Hurricane Florence threatens his home in New Bern, N.C., on Friday, Sept. 14, 2018. (AP Photo/Chris Seward)


Rescue team member Sgt. Nick Muhar, from the North Carolina National Guard 1/120th battalion, evacuates a young child as the rising floodwaters from Hurricane Florence threatens his home in New Bern, N.C., on Friday, Sept. 14, 2018. (AP Photo/Chris Seward)



Rescue team member Sgt. Nick Muhar, from the North Carolina National Guard 1/120th battalion, evacuates a young child as the rising floodwaters from Hurricane Florence threatens his home in New Bern, N.C., on Friday, Sept. 14, 2018. (AP Photo/Chris Seward)



"The fact is this storm is deadly and we know we are days away from an ending," Cooper said.


As 400-mile-wide (645-kilometer-wide) Florence pounded away at the coast with torrential downpours and surging seas, rescue crews used boats to reach more than 360 people besieged by rising waters in New Bern, North Carolina, while many of their neighbors awaited help. Dozens more were rescued from a collapsed motel.


Florence flattened trees, buckled buildings and crumpled roads. The storm knocked out power to nearly 930,000 homes and businesses, and the number could keep rising.


A mother and baby were killed when a tree fell on a house, according to a tweet from Wilmington police. Also, a 77-year-old man was apparently knocked down by the wind and died after going out to check on his hunting dogs, Lenoir County authorities said, and the governor's office said a man was electrocuted while trying to connect extension cords in the rain.


Storm surges - the bulge of ocean water pushed ashore by the hurricane - were as high as 10 feet (3 meters).


Shaken after seeing waves crashing on the Neuse River just outside his house in New Bern, restaurant owner and hurricane veteran Tom Ballance wished he had evacuated.


"I feel like the dumbest human being who ever walked the face of the earth," he said.


After reaching a terrifying Category 4 peak of 140 mph (225 kph) earlier in the week, Florence made landfall as a Category 1 hurricane at 7:15 a.m. at Wrightsville Beach, a few miles (kilometers) east of Wilmington and not far from the South Carolina line. It came ashore along a mostly boarded-up, emptied-out stretch of coastline.


Florence was downgraded to a tropical storm later, its winds weakened to 60 mph (95 kph) as it moved forward at 5 mph (7 kph) about 15 miles (25 kilometers) west northwest of Myrtle Beach, South Carolina.


But it was clear that this was really about the water, not the wind. Morehead City, North Carolina, had received 23 inches (58 centimeters) of rain by Friday night with more torrents on the way.


Florence's forward movement during the day slowed to a near-standstill - sometimes it was going no faster than a human can walk - and that enabled it to pile on the rain.


The flooding soon spread into South Carolina, swamping places like North Myrtle Beach, in a resort area known for its white sands and multitude of golf courses.


For people living inland in the Carolinas, the moment of maximum peril from flash flooding could arrive days later, because it takes time for rainwater to drain into rivers and for those streams to crest.


Preparing for the worst, about 9,700 National Guard troops and civilians were deployed with high-water vehicles, helicopters and boats.


Authorities warned, too, of the threat of mudslides and the risk of an environmental disaster from floodwaters washing over industrial waste sites and hog farms.


Florence could become a major test for the Federal Emergency Management Agency, which was heavily criticized as slow and unprepared last year for Hurricane Maria in Puerto Rico, where the death toll was put at nearly 3,000.


The National Hurricane Center said Florence will eventually break up over the southern Appalachians and make a right hook to the northeast, its rainy remnants moving into the mid-Atlantic states and New England by the middle of next week.


Meteorologist Ryan Maue of weathermodels.com said Florence could dump a staggering 18 trillion gallons (68 trillion liters) of rain over a week on North Carolina, South Carolina, Virginia, Georgia, Tennessee, Kentucky and Maryland. That's enough to fill the Chesapeake Bay or cover the entire state of Texas with nearly 4 inches (10 centimeters) of water, he calculated.


North Carolina alone is forecast to get 9.6 trillion gallons (36 trillion liters), enough to cover the Tar Heel state to a depth of about 10 inches (25 centimeters).


In Jacksonville, North Carolina, next to Camp Lejeune, firefighters and police fought wind and rain as they went door to door to pull more than 60 people out of the Triangle Motor Inn after the structure began to crumble and the roof started to collapsel.


In New Bern, population 29,000, flooding on the Neuse River left 500 people in peril.


"WE ARE COMING TO GET YOU," the city tweeted around 2 a.m. Friday. "You may need to move up to the second story, or to your attic, but WE ARE COMING TO GET YOU."


Boat teams including volunteers rescued some 360 residents, including Sadie Marie Holt, 67, who first tried to row out of her neighborhood during Florence's assault.


"The wind was so hard, the waters were so hard ... We got thrown into mailboxes, houses, trees," said Holt, who had stayed at home because of a doctor's appointment that was later canceled. She was eventually rescued by a boat crew; 140 more awaited assistance.


Ashley Warren and boyfriend Chris Smith managed to paddle away from their home in a boat with their two dogs and were left her shaken.


"Honestly, I grew up in Wilmington. I love hurricanes. But this one has been an experience for me," she said. "We might leave."


___


Associated Press writers Seth Borenstein in Washington; Allen G. Breed in New Bern, North Carolina; Jeffrey Collins in Myrtle Beach, South Carolina; Jennifer Kay in Miami; Tamara Lush in Jacksonville, Florida; Gary Robertson in Raleigh, North Carolina; Sarah Rankin and Denise Lavoie in Richmond, Virginia; Meg Kinnard in Columbia, South Carolina; Skip Foreman in Charlotte, North Carolina; Jeff Martin in Hampton, Georgia; David Koenig in Dallas; Gerry Broome at Nags Head, North Carolina; and Jay Reeves in Atlanta contributed to this report.


___


For the latest on Hurricane Florence, visit https://www.apnews.com/tag/Hurricanes




The mast of a sunken boat sits at a dock at the Grand View Marina in New Bern, N.C., on Friday, Sept. 14, 2018. Winds and rains from Hurricane Florence caused the Neuse River to swell, swamping the coastal city. (AP Photo/Allen G. Breed)


The mast of a sunken boat sits at a dock at the Grand View Marina in New Bern, N.C., on Friday, Sept. 14, 2018. Winds and rains from Hurricane Florence caused the Neuse River to swell, swamping the coastal city. (AP Photo/Allen G. Breed)



The mast of a sunken boat sits at a dock at the Grand View Marina in New Bern, N.C., on Friday, Sept. 14, 2018. Winds and rains from Hurricane Florence caused the Neuse River to swell, swamping the coastal city. (AP Photo/Allen G. Breed)





In this image from video, a resident holds a cat rescued by boat in floodwaters in Jacksonville, N.C., Friday, Sept. 14, 2018. (AP Photo/Robert Bumsted)


In this image from video, a resident holds a cat rescued by boat in floodwaters in Jacksonville, N.C., Friday, Sept. 14, 2018. (AP Photo/Robert Bumsted)



In this image from video, a resident holds a cat rescued by boat in floodwaters in Jacksonville, N.C., Friday, Sept. 14, 2018. (AP Photo/Robert Bumsted)





In this image from video, residents rescue carry cats they rescued by boat in floodwaters in Jacksonville, N.C., Friday, Sept. 14, 2018. (AP Photo/Robert Bumsted)


In this image from video, residents rescue carry cats they rescued by boat in floodwaters in Jacksonville, N.C., Friday, Sept. 14, 2018. (AP Photo/Robert Bumsted)



In this image from video, residents rescue carry cats they rescued by boat in floodwaters in Jacksonville, N.C., Friday, Sept. 14, 2018. (AP Photo/Robert Bumsted)





Water passes though a breach in the dune line on Hwy 12 between Frisco and Hatteras Village, N.C., Friday, Sept. 14, 2018. (Steve Earley /The Virginian-Pilot via AP)


Water passes though a breach in the dune line on Hwy 12 between Frisco and Hatteras Village, N.C., Friday, Sept. 14, 2018. (Steve Earley /The Virginian-Pilot via AP)



Water passes though a breach in the dune line on Hwy 12 between Frisco and Hatteras Village, N.C., Friday, Sept. 14, 2018. (Steve Earley /The Virginian-Pilot via AP)





Rescue team members from the North Carolina National Guard 1/120th battalion go door-to-door as they evacuate residents in an apartment complex threatened by rising floodwaters from Hurricane Florence threatens his home in New Bern, N.C., on Friday, Sept. 14, 2018. (AP Photo/Chris Seward)


Rescue team members from the North Carolina National Guard 1/120th battalion go door-to-door as they evacuate residents in an apartment complex threatened by rising floodwaters from Hurricane Florence threatens his home in New Bern, N.C., on Friday, Sept. 14, 2018. (AP Photo/Chris Seward)



Rescue team members from the North Carolina National Guard 1/120th battalion go door-to-door as they evacuate residents in an apartment complex threatened by rising floodwaters from Hurricane Florence threatens his home in New Bern, N.C., on Friday, Sept. 14, 2018. (AP Photo/Chris Seward)





A construction trailer in Hatteras Village, N.C., flipped on its side by winds from Hurricane Florence, the only damage reported from the storm, Friday, Sept. 14, 2018. (Steve Earley /The Virginian-Pilot via AP)


A construction trailer in Hatteras Village, N.C., flipped on its side by winds from Hurricane Florence, the only damage reported from the storm, Friday, Sept. 14, 2018. (Steve Earley /The Virginian-Pilot via AP)



A construction trailer in Hatteras Village, N.C., flipped on its side by winds from Hurricane Florence, the only damage reported from the storm, Friday, Sept. 14, 2018. (Steve Earley /The Virginian-Pilot via AP)





Breaches in the dune line on Hwy 12 between Frisco and Hatteras Village, N.C., created by Hurricane Florence's storm surge, are filled in. Friday, Sept. 14, 2018. (Steve Earley/The Virginian-Pilot via AP)


Breaches in the dune line on Hwy 12 between Frisco and Hatteras Village, N.C., created by Hurricane Florence's storm surge, are filled in. Friday, Sept. 14, 2018. (Steve Earley/The Virginian-Pilot via AP)



Breaches in the dune line on Hwy 12 between Frisco and Hatteras Village, N.C., created by Hurricane Florence's storm surge, are filled in. Friday, Sept. 14, 2018. (Steve Earley/The Virginian-Pilot via AP)





Members of the North Carolina National Guard finish stacking sand bags under a highway overpass near the Lumber River which is expected to flood from Hurricane Florence's rain in Lumberton, N.C., Friday, Sept. 14, 2018. (AP Photo/David Goldman)


Members of the North Carolina National Guard finish stacking sand bags under a highway overpass near the Lumber River which is expected to flood from Hurricane Florence's rain in Lumberton, N.C., Friday, Sept. 14, 2018. (AP Photo/David Goldman)



Members of the North Carolina National Guard finish stacking sand bags under a highway overpass near the Lumber River which is expected to flood from Hurricane Florence's rain in Lumberton, N.C., Friday, Sept. 14, 2018. (AP Photo/David Goldman)





A rescue team from the North Carolina National Guard 1/120th battalion evacuates an elderly woman from her apartment as the rising floodwaters from Hurricane Florence threatens her home in New Bern, N.C., on Friday, Sept. 14, 2018. (AP Photo/Chris Seward)


A rescue team from the North Carolina National Guard 1/120th battalion evacuates an elderly woman from her apartment as the rising floodwaters from Hurricane Florence threatens her home in New Bern, N.C., on Friday, Sept. 14, 2018. (AP Photo/Chris Seward)



A rescue team from the North Carolina National Guard 1/120th battalion evacuates an elderly woman from her apartment as the rising floodwaters from Hurricane Florence threatens her home in New Bern, N.C., on Friday, Sept. 14, 2018. (AP Photo/Chris Seward)





People walk through the high winds from Hurricane Florence in downtown Swansboro N.C., Friday, Sept. 14, 2018. (AP Photo/Tom Copeland)


People walk through the high winds from Hurricane Florence in downtown Swansboro N.C., Friday, Sept. 14, 2018. (AP Photo/Tom Copeland)



People walk through the high winds from Hurricane Florence in downtown Swansboro N.C., Friday, Sept. 14, 2018. (AP Photo/Tom Copeland)





A speed boat sits wedged in bushes in the parking lot of a waterfront hotel in New Bern, N.C., on Friday, Sept. 14, 2018. Winds and rains from Hurricane Florence caused the Neuse River to swell, swamping the coastal city. (AP Photo/Allen G. Breed)


A speed boat sits wedged in bushes in the parking lot of a waterfront hotel in New Bern, N.C., on Friday, Sept. 14, 2018. Winds and rains from Hurricane Florence caused the Neuse River to swell, swamping the coastal city. (AP Photo/Allen G. Breed)



A speed boat sits wedged in bushes in the parking lot of a waterfront hotel in New Bern, N.C., on Friday, Sept. 14, 2018. Winds and rains from Hurricane Florence caused the Neuse River to swell, swamping the coastal city. (AP Photo/Allen G. Breed)





A fallen tree is shown after it crashed through the home where a woman and her baby were killed in Wilmington, N.C., after Hurricane Florence made landfall Friday, Sept. 14, 2018. (AP Photo/Chuck Burton)


A fallen tree is shown after it crashed through the home where a woman and her baby were killed in Wilmington, N.C., after Hurricane Florence made landfall Friday, Sept. 14, 2018. (AP Photo/Chuck Burton)



A fallen tree is shown after it crashed through the home where a woman and her baby were killed in Wilmington, N.C., after Hurricane Florence made landfall Friday, Sept. 14, 2018. (AP Photo/Chuck Burton)





A work truck drives on Hwy 24 as the wind from Hurricane Florence blows palm trees in Swansboro N.C., Thursday, Sept. 13, 2018. (AP Photo/Tom Copeland)


A work truck drives on Hwy 24 as the wind from Hurricane Florence blows palm trees in Swansboro N.C., Thursday, Sept. 13, 2018. (AP Photo/Tom Copeland)



A work truck drives on Hwy 24 as the wind from Hurricane Florence blows palm trees in Swansboro N.C., Thursday, Sept. 13, 2018. (AP Photo/Tom Copeland)





People move a wood and metal structure off a roadway after winds from Hurricane Florence blew it off a sales lot in Florence, S.C., Friday, Sept. 14, 2018. (AP Photo/Gerald Herbert)


People move a wood and metal structure off a roadway after winds from Hurricane Florence blew it off a sales lot in Florence, S.C., Friday, Sept. 14, 2018. (AP Photo/Gerald Herbert)



People move a wood and metal structure off a roadway after winds from Hurricane Florence blew it off a sales lot in Florence, S.C., Friday, Sept. 14, 2018. (AP Photo/Gerald Herbert)





A piece of corrugated metal blown by winds from Hurricane Florence just misses a state patrolman as people move a wood and metal structure that was blown onto the roadway, in Florence, S.C., Friday, Sept. 14, 2018. (AP Photo/Gerald Herbert)


A piece of corrugated metal blown by winds from Hurricane Florence just misses a state patrolman as people move a wood and metal structure that was blown onto the roadway, in Florence, S.C., Friday, Sept. 14, 2018. (AP Photo/Gerald Herbert)



A piece of corrugated metal blown by winds from Hurricane Florence just misses a state patrolman as people move a wood and metal structure that was blown onto the roadway, in Florence, S.C., Friday, Sept. 14, 2018. (AP Photo/Gerald Herbert)





Strong winds from Hurricane Florence damage an awning Friday, Sept. 14, 2018 in Kinston, N.C., as rain continues to fall over Kinston and Lenoir County. (Janet S. Carter/Daily Free Press via AP)


Strong winds from Hurricane Florence damage an awning Friday, Sept. 14, 2018 in Kinston, N.C., as rain continues to fall over Kinston and Lenoir County. (Janet S. Carter/Daily Free Press via AP)



Strong winds from Hurricane Florence damage an awning Friday, Sept. 14, 2018 in Kinston, N.C., as rain continues to fall over Kinston and Lenoir County. (Janet S. Carter/Daily Free Press via AP)





Steve Saint-Amand, South Lenoir High School principal, helps Annie Muse off the bus Friday, Sept. 14, 2018 in Kinston, N.C. at the American Red Cross evacuation shelter at Lenoir Community College. Muse and others were moved there after a power outage at the evacuation shelter at South Lenoir High School as many parts of the county were without power due to Hurricane Florence. (Janet S. Carter/Daily Free Press via AP)


Steve Saint-Amand, South Lenoir High School principal, helps Annie Muse off the bus Friday, Sept. 14, 2018 in Kinston, N.C. at the American Red Cross evacuation shelter at Lenoir Community College. Muse and others were moved there after a power outage at the evacuation shelter at South Lenoir High School as many parts of the county were without power due to Hurricane Florence. (Janet S. Carter/Daily Free Press via AP)



Steve Saint-Amand, South Lenoir High School principal, helps Annie Muse off the bus Friday, Sept. 14, 2018 in Kinston, N.C. at the American Red Cross evacuation shelter at Lenoir Community College. Muse and others were moved there after a power outage at the evacuation shelter at South Lenoir High School as many parts of the county were without power due to Hurricane Florence. (Janet S. Carter/Daily Free Press via AP)





Lenoir County Sheriff deputies and members of the American Red Cross unload supplies from the bus carrying evacuees from Hurricane Florence that were staying at the shelter at South Lenoir High School on Friday, Sept. 14, 2018, in Kinston, N.C. People from the shelter there were relocated to shelter at Lenoir Community College. (Janet S. Carter/Daily Free Press via AP)


Lenoir County Sheriff deputies and members of the American Red Cross unload supplies from the bus carrying evacuees from Hurricane Florence that were staying at the shelter at South Lenoir High School on Friday, Sept. 14, 2018, in Kinston, N.C. People from the shelter there were relocated to shelter at Lenoir Community College. (Janet S. Carter/Daily Free Press via AP)



Lenoir County Sheriff deputies and members of the American Red Cross unload supplies from the bus carrying evacuees from Hurricane Florence that were staying at the shelter at South Lenoir High School on Friday, Sept. 14, 2018, in Kinston, N.C. People from the shelter there were relocated to shelter at Lenoir Community College. (Janet S. Carter/Daily Free Press via AP)





A bulldozer drives along Vernon Avenue as strong winds and rain fall from Hurricane Florence Friday, Sept. 14, 2018 in Kinston, N.C. (Janet S. Carter/Daily Free Press via AP)


A bulldozer drives along Vernon Avenue as strong winds and rain fall from Hurricane Florence Friday, Sept. 14, 2018 in Kinston, N.C. (Janet S. Carter/Daily Free Press via AP)



A bulldozer drives along Vernon Avenue as strong winds and rain fall from Hurricane Florence Friday, Sept. 14, 2018 in Kinston, N.C. (Janet S. Carter/Daily Free Press via AP)





Rains from Hurricane Florence fall as crews remove tree limbs from a power line on Herritage Street Friday, Sept. 14, 2018, in Kinston, N.C. (Janet S. Carter/Daily Free Press via AP)


Rains from Hurricane Florence fall as crews remove tree limbs from a power line on Herritage Street Friday, Sept. 14, 2018, in Kinston, N.C. (Janet S. Carter/Daily Free Press via AP)



Rains from Hurricane Florence fall as crews remove tree limbs from a power line on Herritage Street Friday, Sept. 14, 2018, in Kinston, N.C. (Janet S. Carter/Daily Free Press via AP)





In this image from video, a resident holds a cat rescued by boat in floodwaters in Jacksonville, N.C., Friday, Sept. 14, 2018. (AP Photo/Robert Bumsted)


In this image from video, a resident holds a cat rescued by boat in floodwaters in Jacksonville, N.C., Friday, Sept. 14, 2018. (AP Photo/Robert Bumsted)



In this image from video, a resident holds a cat rescued by boat in floodwaters in Jacksonville, N.C., Friday, Sept. 14, 2018. (AP Photo/Robert Bumsted)





A National Guard vehicle drives past a Waffle House as Hurricane Florence slowly moves across the East Coast Friday, Sept. 14, 2018, in Florence, S.C. (AP Photo/Sean Rayford)


A National Guard vehicle drives past a Waffle House as Hurricane Florence slowly moves across the East Coast Friday, Sept. 14, 2018, in Florence, S.C. (AP Photo/Sean Rayford)



A National Guard vehicle drives past a Waffle House as Hurricane Florence slowly moves across the East Coast Friday, Sept. 14, 2018, in Florence, S.C. (AP Photo/Sean Rayford)





A speed boat sits wedged in bushes in the parking lot of a waterfront hotel in New Bern, N.C., on Friday, Sept. 14, 2018. Winds and rains from Hurricane Florence caused the Neuse River to swell, swamping the coastal city. (AP Photo/Allen G. Breed)


A speed boat sits wedged in bushes in the parking lot of a waterfront hotel in New Bern, N.C., on Friday, Sept. 14, 2018. Winds and rains from Hurricane Florence caused the Neuse River to swell, swamping the coastal city. (AP Photo/Allen G. Breed)



A speed boat sits wedged in bushes in the parking lot of a waterfront hotel in New Bern, N.C., on Friday, Sept. 14, 2018. Winds and rains from Hurricane Florence caused the Neuse River to swell, swamping the coastal city. (AP Photo/Allen G. Breed)





Members of the North Carolina National Guard finish stacking sand bags under a highway overpass near the Lumber River which is expected to flood from Hurricane Florence's rain in Lumberton, N.C., Friday, Sept. 14, 2018. (AP Photo/David Goldman)


Members of the North Carolina National Guard finish stacking sand bags under a highway overpass near the Lumber River which is expected to flood from Hurricane Florence's rain in Lumberton, N.C., Friday, Sept. 14, 2018. (AP Photo/David Goldman)



Members of the North Carolina National Guard finish stacking sand bags under a highway overpass near the Lumber River which is expected to flood from Hurricane Florence's rain in Lumberton, N.C., Friday, Sept. 14, 2018. (AP Photo/David Goldman)





Rescue team members from the North Carolina National Guard 1/120th battalion go door-to-door as they evacuate residents in an apartment complex threatened by rising floodwaters from Hurricane Florence threatens his home in New Bern, N.C., on Friday, Sept. 14, 2018. (AP Photo/Chris Seward)


Rescue team members from the North Carolina National Guard 1/120th battalion go door-to-door as they evacuate residents in an apartment complex threatened by rising floodwaters from Hurricane Florence threatens his home in New Bern, N.C., on Friday, Sept. 14, 2018. (AP Photo/Chris Seward)



Rescue team members from the North Carolina National Guard 1/120th battalion go door-to-door as they evacuate residents in an apartment complex threatened by rising floodwaters from Hurricane Florence threatens his home in New Bern, N.C., on Friday, Sept. 14, 2018. (AP Photo/Chris Seward)





People move a wood and metal structure off a roadway after winds from Hurricane Florence blew it off a sales lot in Florence, S.C., Friday, Sept. 14, 2018. (AP Photo/Gerald Herbert)


People move a wood and metal structure off a roadway after winds from Hurricane Florence blew it off a sales lot in Florence, S.C., Friday, Sept. 14, 2018. (AP Photo/Gerald Herbert)



People move a wood and metal structure off a roadway after winds from Hurricane Florence blew it off a sales lot in Florence, S.C., Friday, Sept. 14, 2018. (AP Photo/Gerald Herbert)





Marian Rivera covers her face from the strong wind and blowing sand as Tropical Storm Florence approaches the Isle of Palms, S.C., Friday, Sept. 14, 2018. (AP Photo/Mic Smith)


Marian Rivera covers her face from the strong wind and blowing sand as Tropical Storm Florence approaches the Isle of Palms, S.C., Friday, Sept. 14, 2018. (AP Photo/Mic Smith)



Marian Rivera covers her face from the strong wind and blowing sand as Tropical Storm Florence approaches the Isle of Palms, S.C., Friday, Sept. 14, 2018. (AP Photo/Mic Smith)





A bulldozer drives along Vernon Avenue as strong winds and rain fall from Hurricane Florence Friday, Sept. 14, 2018 in Kinston, N.C. (Janet S. Carter/Daily Free Press via AP)


A bulldozer drives along Vernon Avenue as strong winds and rain fall from Hurricane Florence Friday, Sept. 14, 2018 in Kinston, N.C. (Janet S. Carter/Daily Free Press via AP)



A bulldozer drives along Vernon Avenue as strong winds and rain fall from Hurricane Florence Friday, Sept. 14, 2018 in Kinston, N.C. (Janet S. Carter/Daily Free Press via AP)





Lenoir County Sheriff deputies and members of the American Red Cross unload supplies from the bus carrying evacuees from Hurricane Florence that were staying at the shelter at South Lenoir High School on Friday, Sept. 14, 2018, in Kinston, N.C. People from the shelter there were relocated to shelter at Lenoir Community College. (Janet S. Carter/Daily Free Press via AP)


Lenoir County Sheriff deputies and members of the American Red Cross unload supplies from the bus carrying evacuees from Hurricane Florence that were staying at the shelter at South Lenoir High School on Friday, Sept. 14, 2018, in Kinston, N.C. People from the shelter there were relocated to shelter at Lenoir Community College. (Janet S. Carter/Daily Free Press via AP)



Lenoir County Sheriff deputies and members of the American Red Cross unload supplies from the bus carrying evacuees from Hurricane Florence that were staying at the shelter at South Lenoir High School on Friday, Sept. 14, 2018, in Kinston, N.C. People from the shelter there were relocated to shelter at Lenoir Community College. (Janet S. Carter/Daily Free Press via AP)



Link textbacklinkexchanges.com
https://textbacklinkexchanges.com/nearly-stalled-florence-besieges-carolinas-with/
News Pictures Nearly stalled, Florence besieges Carolinas with...

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://i.dailymail.co.uk/1/2018/09/15/07/wire-4304400-1536993594-385_634x429.jpg

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