HAMILTON
2.00
FOOTSTEPSINTIME will relish these testing conditions and has had just three runs this season so should be fresh.
He may have been rusty coming back from a four-month break at Naas last time and will be fitter today over a trip that suits.
2.30
EDGAR ALLAN POE saves his best for this ground and went close off this mark at Carlisle last time out.
He’s 3lb lower than his latest victory and has gone well over this course and distance before.
He was placed in a much better race than this on his last visit to Hamilton so looks hard to beat.
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3.05
CARNAGEO was second in a handicap at Ayr on Thursday when a long way ahead of the third horse home.
He should be too strong in this claimer with the soft ground bringing out the best in him last time out.
3.35
JAMIL looks to have a fair bit in hand on these rivals, despite carrying a penalty for his debut win at Salisbury.
That came in testing ground and he went close to following up in similar conditions at Carlisle last time when beaten by a useful prospect.
He was coming back from 11 months off there so was entitled to need it.
Cloudlam made a decent start at Chelmsford last time and comes from a top yard.
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4.10
WHATSTHEMESSAGE likes it around here in testing ground and she gets those conditions for the first time in a good while today.
She’s tumbled nicely down the weights to 4lb below her last win and trainer Keith Dalgleish has his horses in decent form.
4.40
Most of these are very much hit and miss, which gives the consistent CALLIOPE chances of another win.
She has been knocking on the door with placed efforts at Redcar and Carlisle last time out.
She’s off the same mark as those efforts today and has run well on this ground before.
5.10
KENNY GEORGE ran his best race so far when finishing second in soft ground at Ffos Las last time out.
He boxed on well once headed so seems to get this 1m4f trip. He’s had just four runs so there should be more to come.
PLUMPTON
2.20 Panko
2.55 East Indies
3.25 Orchestrated
4.00 Twenty Twenty
4.30 Psychedelic Rock
5.00 Top Chief
5.35 Capsy De Mee
UTTOXETER
1.40 Golden Friday
2.10 Midnight Aurora
2.45 Minella Warrior
3.15 Equus Millar
3.50 Cobra De Mai
4.20 Solstalla
4.50 Mauricio
5.25 Modeligo
https://textbacklinkexchanges.com/free-horse-racing-tips-for-today-hamilton-plumpton-and-uttoxeter-steve-mullens-betting-preview-for-sunday-september-23/
News Pictures Free horse racing tips for today: Hamilton, Plumpton and Uttoxeter – Steve Mullen’s betting preview for Sunday, September 23
You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!
TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st
To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.
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kim cattrall
Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb
SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.
Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2018/09/NINTCHDBPICT000435252153.jpg?strip=all&w=960
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