IT’S been a quiet few days in the world of racing.
But nothing gets my juices flowing quite like some all-weather action on a Thursday night.
The one that really catches the eye on a typically competitive evening at Kempton is the lightly-raced BILLY STAR (7.30).
Jimmy Fox’s three-year-old had shown barely a glimmer of ability on his first five racecourse starts.
The penny finally dropped when he ran an eye-catching fourth over a mile at this venue last time out.
He was denied a clear run approaching the final furlong and kept on strongly once in the clear to snatch fourth on the line.
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He looks well worth a crack at 1m4f now, given that he is by a St Leger winner in Sixties Icon and out of a dam who is closely related to a 2m Group 1 winner Down Under.
The handicapper has eased him 3lb so he receives weight all round, while he has been handed a kind draw in stall three.
Just 15 minutes after Billy blitzes ’em at Kempton, REDGRAVE (7.45) can cause a splash at Chelmsford.
Joe Tuite’s four-year-old was a game winner over 7f on the all-weather in September – the runner-up franked the form on his next start and is now rated 86.
Jack Out The Box - Thursday's each-way picks
7.30 KEMPTON – Billy Star: ‘Caught the eye here latest and bred to relish this step up in trip’
7.45 CHELMSFORD – Redgrave: ‘On his last winning mark and return to AW a big plus’
That victory came off a mark of 78, and he has now returned to that rating despite running well in defeat, particularly when a good fourth at Newmarket latest.
The return to this surface will suit, and the booking of top apprentice Jason Watson (who I swear was born with a clock in his head) is a huge plus.
He is at his best when coming from off a strong pace, a scenario which looks likely here with at least two confirmed trailblazers in the line-up.
Read more from Jack by following him on Twitter @jkeene124
https://textbacklinkexchanges.com/thursdays-racing-tips-two-longshots-to-fill-your-pockets-at-kempton-and-chelmsford-from-jack-keene/
News Pictures Thursday’s racing tips: Two longshots to fill your pockets at Kempton and Chelmsford from Jack Keene
You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!
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Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st
To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.
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Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”
kim cattrall
Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb
SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.
Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2018/11/NINTCHDBPICT000429696334.jpg?strip=all&w=960
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