VICKY Pattison has revealed felt “unhappy” and “fat” at eight stone in an honest Instagram throwback post.
The former Geordie Shore star, 30, reflected on her body confidence journey with followers today, as she prepares to “up her fitness game” ahead of her wedding to fiancé John Noble.
Vicky shared a snap of her younger, slimmer self in fitness gear, beside one of her laughing during a more recent workout.
With the difference in attitude clear to see, the star urged her followers to enjoy a life of balance in a caption, having spent years “depriving ” herself of happiness for a better body.
She said of the left image: “I was around 8 stone, exercised twice a day, obsessively calorie counted, deprived myself of things I wanted, lived a life scared to socialise, was uncomfortable in my own skin no matter how much I trained, wore too much makeup as I wasn’t confident without it.
“Clothes size 6 were often too big for me. I still thought I was fat and this is the worst part- was unhappy.”
She went on: “The picture on the right was taken much more recently. I don’t know what I weigh, I exercise when I can and when I do I go HARD but I don’t beat myself when I skip a session.
“I’m a size 10 but sometimes I need a 12 in jeans because my bum is so big, I enjoy food- everything from a green juice filled with kale and spinach and some scrambled egg to a cheeseburger and gin and tonic.
“I know I’m not perfect but I know I’m not fat, I smile a lot. And this is probably the most important part- I am, for the most part, happy.”
Clearly emotional, she added that she was “done apologising” for enjoying a few treats once in a while, and encouraged her fans to embrace their bodies, whatever shape or size.
She said: “I am normal & honest and I’m never going to stop fluctuating a bit in size, enjoying a wild weekend.
“Sometimes being more diligent with my training and sometimes hiding from my PT in a cupboard eating m&ms… I will also never stop championing other women and celebrating their beauty in all shapes & sizes.”
She ended the message by revealing her new account Vicky’s Bridal Bod, which will follow her new health and fitness regime, ahead of her wedding fiancé John Noble.
Vicky recently reunited with her man for a romantic day out in Newcastle, after four weeks of working away.
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The pair became engaged last year, but will not tie the knot until summer 2019 as they are both “terrible” at planning.
She told Fabulous Online last month: “We are terrible together. We got engaged last summer, and the first thing we both thought was ‘we love each other, we’re going to get married’.
“But we hadn’t thought about who was going to plan it.
“I work hard and he works hard, and neither of us wanted to take our foot off the gas in that respect.”
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News Pictures Vicky Pattison reveals she was ‘unhappy’ and thought she was fat when she weighed eight stone in candid throwback
You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!
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Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st
To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.
Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”
Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”
kim cattrall
Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb
SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.
Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
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