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четверг, 20 сентября 2018 г.

New photo Vicky Pattison heads to fitness bootcamp after posting motivational bikini pic on Instagram and vowing to achieve her body goals

VICKY Pattison  has revealed she is heading to a fitness bootcamp as she posts motivational bikini snap to Instagram of herself last summer.


The Geordie Shore star, 30, vowed earlier today to regain her “toned but still curvy” figure in time for her wedding to her fiancé John Noble next year.


Vicky Pattison
Vicky Pattison has revealed she is heading to a fitness bootcamp as she posts motivational bikini pics from Spain last year
iCelebTV

Sharing three pictures of herself wearing a black two-piece on holiday in Spain last year, the star declared she was “motivated” to reach her body goals before walking down the aisle.


She captioned the images: “This was in Spain last year and I can honestly say I was feeling pretty good!


“And I think this is exactly what I’m hoping to achieve again by the wedding: toned but still curvy, the boobs and bum that @johnnoblejn fell in love with (don’t worry though- he knows the boobs weren’t always mine) and a cute little waist!


“Don’t get me wrong, there’s still abit of cellulite on the bum cheeks but who hasn’t got a bit lurking somewhere!”


Vicky Pattison
The Geordie Shore star said she wanted to return to the “toned but still curvy” figure she sported here
Instagram

Vicky Pattison and John Noble
She is due to marry her fiancé John Noble next year
Instagram

The reality TV favourite added: “Oooohhh… I feel really motivated after seeing this!! I’m going to smash this afternoon at @no1_bootcamp now.”


Earlier today she was seen leaving a bootcamp workout in Norfolk.


Clutching a drink, the star wrapped up in all-black gym kit and wore her hair in a bun.


Also seen departing the exercise session was former Towie star Lydia Bright.


Vicky Pattison
Earlier today she was seen leaving a bootcamp workout in Norfolk
Splash News

Lydia Bright
Lydia Bright was also seen departing the exercise session
Splash News

It comes after Vicky revealed she felt “unhappy” and “fat” at eight stone in an honest Instagram throwback post.


She reflected on her body confidence journey with followers earlier this week, as she prepares to “up her fitness game” ahead of her wedding.


Vicky Pattison
Vicky recently admitted to feeling “unhappy” as a size 6
Instagram

Vicky shared a snap of her younger, slimmer self in fitness gear, beside one of her laughing during a more recent workout.


With the difference in attitude clear to see, the star urged her followers to enjoy a life of balance in a caption, having spent years “depriving ” herself of happiness for a better body.

She said of the older image: “I was around 8 stone, exercised twice a day, obsessively calorie counted, deprived myself of things I wanted, lived a life scared to socialise, was uncomfortable in my own skin no matter how much I trained, wore too much makeup as I wasn’t confident without it.


“Clothes size 6 were often too big for me. I still thought I was fat and this is the worst part- was unhappy.”



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https://textbacklinkexchanges.com/vicky-pattison-heads-to-fitness-bootcamp-after-posting-motivational-bikini-pic-on-instagram-and-vowing-to-achieve-her-body-goals/
News Pictures Vicky Pattison heads to fitness bootcamp after posting motivational bikini pic on Instagram and vowing to achieve her body goals

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2018/09/NINTCHDBPICT000435507955.jpg?strip=all&w=648

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