New photo Templegate’s horse racing tips: Kempton, Brighton, Worcester and Hexham – Templegate’s betting preview for racing on Monday, September 17

HAVE a right royal bet on NAVARRA PRINCESS (5.30 Kempton, nap).

She has run here only once but clearly liked the place as she made all over course and distance for Rossa Ryan.

Getty Images

The tip put in a decent shift at Wolverhampton last time and is 1lb lower.

RED ARMOUR (2.40 Brighton, nb) looks another one for star apprentice Jason Watson.

She was behind Elysian Lady on debut but learned plenty and showed she is going the right way when a decent second at Newmarket last time out.

Templegate's treble

NAP 5.30 Kempton – Navarra Princess: ‘Decent third at Wolverhampton latest, in the mix again.’

NEXT BEST 2.40 Brighton – Red Armour: ‘Stepped up on debut effort when second at Newmarket’

TREBLE 4.40 Brighton – Tigerfish: ‘Is used to this track, will look to use past experiance’

TIGERFISH (4.40 Brighton, treble) won twice here over seven furlongs in June last year and is well treated on that form.

His recent effort when third over this trip was his best for some time.

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HEXHAM

2.00 Icefall

2.30 Skint

3.00 Vivant

3.30 Its Pandorama

4.00 Wazowski

4.30 Dun Faw Good

5.00 What A Game

BRIGHTON

2.10 Cricklewood Green

2.40 Red Armour (nb)

3.10 Imbucato

3.40 Freebe Rocks

4.10 Crystal Deauville

4.40 Tigerfish (treble)

5.10 Baltic Prince

5.40 Impart

WORCESTER

2.20 Cruising Bye

2.50 Leoncavallo

3.20 Peter The Mayo Man

3.50 Stacey Sue

4.20 Outrageous Romana

4.50 Sofia’s Rock

KEMPTON

5.30 NAVARRA PRINCESS (nap)

6.00 Roca Magica

6.30 Naughty Rascal

7.00 Cuban Heel

7.30 Climb Aboard

8.00 Decoration Of War

8.30 Klassique

9.00 Dame Nellie

 

Link
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News Pictures Templegate’s horse racing tips: Kempton, Brighton, Worcester and Hexham – Templegate’s betting preview for racing on Monday, September 17

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
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