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пятница, 21 сентября 2018 г.

New photo Unai Emery demands more from Arsenal stars than Arsene Wenger, reveals Alex Iwobi

ALEX IWOBI says Arsenal players “are working a lot harder” under Unai Emery than they did under his predecessor Arsene Wenger.


Emery’s reign started with back-to-back defeats against Manchester City and Chelsea, however the Gunners’ fortunes have turned around drastically since.


Alex Iwobi, middle, is enjoying life under Unai Emery
Reuters

Emery, right, is working the players a lot harder according to Iwobi
Getty - Contributor

Thursday night’s 4-2 success over Ukrainian minnows Vorskla at the Emirates was their fourth win in a row.


Emery is slowly but surely stamping his authority down in north London, and Iwobi – who impressed in the Europa League win – says the players are responding well to their new manager’s methods.


Iwobi told ESPN: “He demands a lot, we are working a lot harder in training, running a bit more.


“He’s a new manager, a new system.


Emery is settling in well to life at the Emirates
Getty - Contributor

Iwobi, right, says training was a lot different under Arsene Wenger
Getty - Contributor

“Obviously we are winning games now, we just have to keep being consistent and keep on pushing.”


He continued: “Like I said, we are buying in to new ideas so it will take a bit of time but we’re slowly getting there.



“We are enjoying our time with him. We are not going to dwell on the past.


“We learn from our mistakes – we are always looking forward to the next game.


“We have got four wins on the bounce now so we have just got to keep on going keep this momentum going and try to get as many wins as we can, like I’m saying.”


Emery’s men will be seeking a fifth straight win when they entertain Everton on Sunday (kick-off 4pm).


 



 


Link
https://textbacklinkexchanges.com/unai-emery-demands-more-from-arsenal-stars-than-arsene-wenger-reveals-alex-iwobi/
News Pictures Unai Emery demands more from Arsenal stars than Arsene Wenger, reveals Alex Iwobi

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2018/09/NINTCHDBPICT000435564551.jpg?strip=all&w=960

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