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суббота, 22 сентября 2018 г.

New photo Rebekah Vardy stuns in another bikini in Portugal as she prepares to relax on her eighth holiday of the year

REBEKAH Vardy is poetry in lotion as she gleefully applies sun cream on yet another luxury break.


The mum of four, 36 — wed to Leicester goal hero Jamie, 31 — showed striking form of her own as she prepared to relax.


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Rebekah Vardy glows in the Portuguese sunshine[/caption]


She even gave her bot a cheeky spot check.


Her break in Portugal’s Algarve is her eighth this year already.


Jamie is famed as the only Premier League star to score in 11 matches running.


Looks like Beck’s trying for a record number of hols too.


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Rebekah Vardy makes sure her bikini stays secure on her eighth holiday of the year[/caption]


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Rebekah Vardy’s happy place seems to be anywhere with some sun[/caption]


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Rebekah Vardy makes sure that all areas are covered in sun cream[/caption]






 

Link
https://textbacklinkexchanges.com/rebekah-vardy-stuns-in-another-bikini-in-portugal-as-she-prepares-to-relax-on-her-eighth-holiday-of-the-year/
News Pictures Rebekah Vardy stuns in another bikini in Portugal as she prepares to relax on her eighth holiday of the year

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2018/09/NINTCHDBPICT000435503413.jpg?strip=all&w=768

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