New photo Templegate’s horse racing tips: Goodwood, Perth, Redcar and Wolverhampton – Templegate’s betting preview for racing on Wednesday, September 26

DAVID Elsworth’s Lady is no tramp.

LADY DANCEALOT (3.05 Goodwood, nap) has held her form well in better company this season and is still fairly treated by the handicapper.

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She won over course and distance on soft ground last October so today’s conditions will suit and Gerald Mosse rides the track well.

FIRST SITTING (3.35 Goodwood, nb) can complete a quickfire double for Mosse.

Chris Wall’s seven-year-old is two from two here for the veteran French jockey, both over this trip in Listed company.

He was below form last time in a Group 3 but can bounce back.

Templegate's treble

• NAP 3.05 Goodwood – Lady Dancealot: ‘Has held her form well in better company this season and is still fairly treated by the handicapper’


• NEXT BEST 3.35 Goodwood – First Sitting: ‘Was below form last time in a Group 3 but can bounce back’


• Treble 4.20 Perth – Play The Ace: ‘Runs off the same chase mark this afternoon after sparkling over hurdles this summer’

PLAY THE ACE (4.20 Perth, treble) can trump his rivals in Perth’s feature.

Peter Bowen’s runner was good enough to win over fences at Aintree last December and runs off the same chase mark this afternoon after sparkling over hurdles this summer.

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GOODWOOD

2.00 Slade King

2.30 Mister Music

3.05 LADY DANCEALOT (nap)

3.35 First Sitting (nb)

4.10 Pretty Jewel

4.40 Secret Return

5.10 Peggie Sue

PERTH

2.10 Brandy James

2.40 Make My Heart Fly

3.15 King Muro

3.45 Jaunty Thor

4.20 Play The Ace (treble)

4.50 Blue Flight

5.20 Miro

REDCAR

2.20 On Route

2.50 Glorious Dane

3.25 Show Of Strength

3.55 Blue Gardenia

4.30 Withernsea

5.00 Dusty

5.30 Victory Chime

6.00 Someone Exciting

WOLVERHAMPTON

5.45 Symphony

6.15 Falathaat

6.45 Cool Reflection

7.15 Charleston Belle

7.45 Monumental Man

8.15 George Dryden

8.45 Momentarily

9.15 Poppy Love

Link
https://textbacklinkexchanges.com/templegates-horse-racing-tips-goodwood-perth-redcar-and-wolverhampton-templegates-betting-preview-for-racing-on-wednesday-september-26/
News Pictures Templegate’s horse racing tips: Goodwood, Perth, Redcar and Wolverhampton – Templegate’s betting preview for racing on Wednesday, September 26

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
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