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суббота, 15 сентября 2018 г.

New photo Death toll rises to 7 as Florence pours on the rain

NEW BERN, N.C. (AP) - The Marines, the Coast Guard, civilian crews and volunteers used helicopters, boats and heavy-duty vehicles Saturday to rescue scores of people trapped by Florence's shoreline onslaught, even as North Carolina braced for what could be the next stage of the disaster: widespread, catastrophic flooding inland.


The death toll from the hurricane-turned-tropical storm climbed to 7.


A day after blowing ashore with 90 mph (145 kph) winds, Florence practically parked itself over land all day long and poured on the rain. With rivers rising toward record levels, thousands of people were ordered evacuated for fear the next few days could bring the most destructive round of flooding in North Carolina history.




A pickup truck drives on a flooded road past a farm house that is surrounded by flooded fields from tropical storm Florence in Hyde County, NC., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)


A pickup truck drives on a flooded road past a farm house that is surrounded by flooded fields from tropical storm Florence in Hyde County, NC., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)



A pickup truck drives on a flooded road past a farm house that is surrounded by flooded fields from tropical storm Florence in Hyde County, NC., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)



More than 2 feet of rain had fallen in places, and the drenching went on and on, with forecasters saying there could be an additional 1½ feet by the end of the weekend.


"I cannot overstate it: Floodwaters are rising, and if you aren't watching for them you are risking your life," Gov. Roy Cooper said.


As of 2 p.m., Florence was centered about 50 miles (85 kilometers) west of Myrtle Beach, South Carolina, inching west at 3 mph (6 kph) - about as fast as a person walks. Its winds were down to 45 mph (75 kph). With half of the storm still out over the Atlantic, Florence continued to collect warm ocean water and dump it on land.


In its initial onslaught along the coast, Florence buckled buildings, deluged entire communities and knocked out power to more than 900,000 homes and businesses. But the storm was shaping up as a two-part disaster, with the second, delayed stage triggered by rainwater working its way into rivers and streams.


The flash flooding could devastate communities and endanger dams, roads and bridge.


Authorities ordered the immediate evacuation of up to 7,500 people living within a mile of a stretch of the Cape Fear River and the Little River. The evacuation zone included part of the city of Fayetteville, population 200,000.


Officials in North Carolina's Harnett County, about 90 miles inland, urged residents of about 1,100 homes to clear out because the Lower Little River was rising toward record levels.


One potential road out was blocked as flooding forced the shutdown of a 16-mile (26-kilometer) stretch of Interstate 95, the main highway along the Eastern Seaboard.


In New Bern , along the coast, homes were completely surrounded by water, and rescuers used inflatable boats to reach people. More than 360 people had been carried to safety since Thursday night.


Kevin Knox and his family were rescued from their flooded brick home with the help of Army Sgt. Johan Mackie, part of a team that was using a phone app to locate people in distress. Mackie rode in a boat through a flooded neighborhood, navigating through trees and past a fencepost to get to the Knox house.


"Amazing. They did awesome," said Knox, who was stranded with seven others, including a boy who was carried out in a life vest. "If not we'd be stuck upstairs for the next ... how long? I have no idea."


Across the Trent River from New Bern, Jerry and Jan Andrews returned home after evacuating to find carp flopping in their backyard near the porch stairs.


Coast Guard helicopters were taking off across the street to rescue stranded people from rooftops and swamped cars. Coast Guardsmen said choppers had made about 50 rescues in and around New Bern and Jacksonville as of noon.


Also, Marines rescued about 20 civilians from floodwaters near Camp Lejeune, using Humvees and assault amphibious vehicles, the base reported.


Along the Lumber River in Lumberton , workers used heavy machinery to dump extra sand on a railbed prone to flooding. Not far away, Jackie and Quinton Washington watched water filling both their front and back yards near the river.


Hurricane Matthew sent more than 5 feet of water into their home in 2016, and the couple feared Florence would run them out again.


"If it goes up to my front step, I have to get out," Quintin Washington said.


The dead included a mother and baby killed when a tree fell on a house in Wilmington, North Carolina. South Carolina recorded its first death from the storm, with officials saying a 61-year-old woman was killed when her car hit a tree that had fallen across a highway.


The National Hurricane Center said Florence broke a North Carolina rainfall record that had stood for almost 20 years: Preliminary reports showed Swansboro got over 30 inches and counting, eclipsing the mark set in 1999, when Hurricane Floyd dropped just over 24 inches on the state.


As of noon, Emerald Isle had over 23 inches of rain, and Wilmington and Goldsboro had about a foot. North Myrtle Beach, South Carolina, had around 7 inches.


Stream gauges across the region showed water levels steadily rising, with forecasts calling for rivers to crest Sunday and Monday at or near record levels. The Little River, the Cape Fear, the Lumber, the Neuse, the Waccamaw and the Pee Dee were all projected to rise over their banks, flooding cities and towns.


The storm interrupted a September rite in the South: college football. Schools canceled, postponed, switched sites or changed kickoff times because of Florence. No. 2 Clemson and Georgia Southern had sunny skies and unseasonably mild weather for the only major conference game being played in the Carolinas and Virginia.


The hurricane center said the storm will eventually break up over the southern Appalachians and make a sharp rightward swing to the northeast, its rainy remnants moving into the mid-Atlantic states and New England by the middle of next week.


___


AP writers Jonathan Drew in Wilmington; Jeffrey Collins in Fork, South Carolina; Emery P. Dalesio in New Bern; Denise Lavoie and Sarah Rankin in Richmond, Virginia; Gary Robertson in Raleigh, North Carolina; Meg Kinnard in Columbia, South Carolina; Seth Borenstein and Michael Biesecker in Washington; Martha Waggoner in Raleigh, North Carolina; Jennifer Kay in Miami; Russ Bynum in Columbia, South Carolina; Pete Iacobelli in Clemson, South Carolina, and Jay Reeves in Atlanta contributed to this report.


___


For the latest on Hurricane Florence, visit https://www.apnews.com/tag/Hurricanes




A pickup truck drives on a flooded road past a farm house that is surrounded by flooded fields from tropical storm Florence in Hyde County, NC., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)


A pickup truck drives on a flooded road past a farm house that is surrounded by flooded fields from tropical storm Florence in Hyde County, NC., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)



A pickup truck drives on a flooded road past a farm house that is surrounded by flooded fields from tropical storm Florence in Hyde County, NC., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)





Flood waters from hurricane Florence inundate the town of Engelhard, N.C., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)


Flood waters from hurricane Florence inundate the town of Engelhard, N.C., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)



Flood waters from hurricane Florence inundate the town of Engelhard, N.C., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)





A farm house is surrounded by flooded fields from tropical storm Florence in Hyde County, N.C., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)


A farm house is surrounded by flooded fields from tropical storm Florence in Hyde County, N.C., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)



A farm house is surrounded by flooded fields from tropical storm Florence in Hyde County, N.C., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)





A farm house is surrounded by flood waters from tropical storm Florence in Hyde County, NC., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)


A farm house is surrounded by flood waters from tropical storm Florence in Hyde County, NC., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)



A farm house is surrounded by flood waters from tropical storm Florence in Hyde County, NC., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)





A tug boat sits next to a Shriner's Temple statue on East Front Street in New Bern, N.C., Saturday, Sept. 15, 2018. The boat washed up from the Neuse River with storm surge and debris from Hurricane Florence. (Gray Whitley/Sun Journal via AP)


A tug boat sits next to a Shriner's Temple statue on East Front Street in New Bern, N.C., Saturday, Sept. 15, 2018. The boat washed up from the Neuse River with storm surge and debris from Hurricane Florence. (Gray Whitley/Sun Journal via AP)



A tug boat sits next to a Shriner's Temple statue on East Front Street in New Bern, N.C., Saturday, Sept. 15, 2018. The boat washed up from the Neuse River with storm surge and debris from Hurricane Florence. (Gray Whitley/Sun Journal via AP)





A boat rests in front of a damaged home from tropical storm Florence in New Bern, N.C., Saturday, Sept.15, 2018. (Gray Whitley/Sun Journal via AP)


A boat rests in front of a damaged home from tropical storm Florence in New Bern, N.C., Saturday, Sept.15, 2018. (Gray Whitley/Sun Journal via AP)



A boat rests in front of a damaged home from tropical storm Florence in New Bern, N.C., Saturday, Sept.15, 2018. (Gray Whitley/Sun Journal via AP)





Youth look over a sailboat that washed ashore from the Neuse River, near East Front Street in New Bern, N.C., Sept. 15, 2018. The boat was carried by storm surge and flooding from Hurricane Florence. (Gray Whitley/Sun Journal via AP)


Youth look over a sailboat that washed ashore from the Neuse River, near East Front Street in New Bern, N.C., Sept. 15, 2018. The boat was carried by storm surge and flooding from Hurricane Florence. (Gray Whitley/Sun Journal via AP)



Youth look over a sailboat that washed ashore from the Neuse River, near East Front Street in New Bern, N.C., Sept. 15, 2018. The boat was carried by storm surge and flooding from Hurricane Florence. (Gray Whitley/Sun Journal via AP)





City of New Bern technicians work to access an electrical utility box at East Front Street in New Bern, N.C., Satuday, Sept. 15, 2018, that was destroyed by storm surge from Hurricane Florence. (Gray Whitley/Sun Journal via AP)


City of New Bern technicians work to access an electrical utility box at East Front Street in New Bern, N.C., Satuday, Sept. 15, 2018, that was destroyed by storm surge from Hurricane Florence. (Gray Whitley/Sun Journal via AP)



City of New Bern technicians work to access an electrical utility box at East Front Street in New Bern, N.C., Satuday, Sept. 15, 2018, that was destroyed by storm surge from Hurricane Florence. (Gray Whitley/Sun Journal via AP)





A boat rests between the shifted roof of a garage and a damaged home from tropical storm Florence in New Bern, N.C., Saturday, Sept.15, 2018. (Gray Whitley/Sun Journal via AP)


A boat rests between the shifted roof of a garage and a damaged home from tropical storm Florence in New Bern, N.C., Saturday, Sept.15, 2018. (Gray Whitley/Sun Journal via AP)



A boat rests between the shifted roof of a garage and a damaged home from tropical storm Florence in New Bern, N.C., Saturday, Sept.15, 2018. (Gray Whitley/Sun Journal via AP)





Jake Head walks through heavy rain from tropical storm Florence in Wilmington, N.C., Saturday, Sept. 15, 2018. (Matt Born/The Star-News via AP)


Jake Head walks through heavy rain from tropical storm Florence in Wilmington, N.C., Saturday, Sept. 15, 2018. (Matt Born/The Star-News via AP)



Jake Head walks through heavy rain from tropical storm Florence in Wilmington, N.C., Saturday, Sept. 15, 2018. (Matt Born/The Star-News via AP)





Oceanfront homes sit over rough surf from tropical storm Florence in Rodanthe NC., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)


Oceanfront homes sit over rough surf from tropical storm Florence in Rodanthe NC., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)



Oceanfront homes sit over rough surf from tropical storm Florence in Rodanthe NC., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)





A sailboat is shoved up against a house and a collapsed garage Saturday, Sept. 15, 2018, after heavy wind and rain from Florence, now a tropical storm, blew through New Bern, N.C. (AP Photo/Steve Helber)


A sailboat is shoved up against a house and a collapsed garage Saturday, Sept. 15, 2018, after heavy wind and rain from Florence, now a tropical storm, blew through New Bern, N.C. (AP Photo/Steve Helber)



A sailboat is shoved up against a house and a collapsed garage Saturday, Sept. 15, 2018, after heavy wind and rain from Florence, now a tropical storm, blew through New Bern, N.C. (AP Photo/Steve Helber)





Kevin Knox carries gas and a generator after being rescued from his flooded neighborhood from the effects of Florence, now a tropical storm, in New Bern, N.C., on Saturday, Sept. 15, 2018. (AP Photo/Allen G. Breed)


Kevin Knox carries gas and a generator after being rescued from his flooded neighborhood from the effects of Florence, now a tropical storm, in New Bern, N.C., on Saturday, Sept. 15, 2018. (AP Photo/Allen G. Breed)



Kevin Knox carries gas and a generator after being rescued from his flooded neighborhood from the effects of Florence, now a tropical storm, in New Bern, N.C., on Saturday, Sept. 15, 2018. (AP Photo/Allen G. Breed)





A vehicle with the Wilmington Fire Department drives through a flooded street from Florence, now a tropical storm in Wilmington, N.C., Saturday, Sept. 15, 2018. (Matt Born/The Star-News via AP)


A vehicle with the Wilmington Fire Department drives through a flooded street from Florence, now a tropical storm in Wilmington, N.C., Saturday, Sept. 15, 2018. (Matt Born/The Star-News via AP)



A vehicle with the Wilmington Fire Department drives through a flooded street from Florence, now a tropical storm in Wilmington, N.C., Saturday, Sept. 15, 2018. (Matt Born/The Star-News via AP)





A fallen tree from Florence, now a tropical storm, covers several cars in Wilmington, N.C., Saturday, Sept.15, 2018. (Matt Born/The Star-News via AP)


A fallen tree from Florence, now a tropical storm, covers several cars in Wilmington, N.C., Saturday, Sept.15, 2018. (Matt Born/The Star-News via AP)



A fallen tree from Florence, now a tropical storm, covers several cars in Wilmington, N.C., Saturday, Sept.15, 2018. (Matt Born/The Star-News via AP)





Bennie Todd shows how high the Lumber River rose during Hurricane Matthew two years in his backyard in Lumberton, N.C., Friday, Sept. 14, 2018. Now the town is bracing for another potentially catastrophic flood, as heavy rains from Florence batter the region with rain and the river rises through the weekend. (AP Photo/David Goldman)


Bennie Todd shows how high the Lumber River rose during Hurricane Matthew two years in his backyard in Lumberton, N.C., Friday, Sept. 14, 2018. Now the town is bracing for another potentially catastrophic flood, as heavy rains from Florence batter the region with rain and the river rises through the weekend. (AP Photo/David Goldman)



Bennie Todd shows how high the Lumber River rose during Hurricane Matthew two years in his backyard in Lumberton, N.C., Friday, Sept. 14, 2018. Now the town is bracing for another potentially catastrophic flood, as heavy rains from Florence batter the region with rain and the river rises through the weekend. (AP Photo/David Goldman)





Workers shore up an area on a railway prone to flooding from the nearby Lumber River in Lumberton, N.C., Saturday, Sept. 15, 2018 in anticipation of flooding from heavy rains from Florence, now a tropical storm. (AP Photo/Gerry Broome)


Workers shore up an area on a railway prone to flooding from the nearby Lumber River in Lumberton, N.C., Saturday, Sept. 15, 2018 in anticipation of flooding from heavy rains from Florence, now a tropical storm. (AP Photo/Gerry Broome)



Workers shore up an area on a railway prone to flooding from the nearby Lumber River in Lumberton, N.C., Saturday, Sept. 15, 2018 in anticipation of flooding from heavy rains from Florence, now a tropical storm. (AP Photo/Gerry Broome)





Rescue personnel use a small boat as they go house to house checking for flood victims from Florence, in New Bern, N.C., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)


Rescue personnel use a small boat as they go house to house checking for flood victims from Florence, in New Bern, N.C., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)



Rescue personnel use a small boat as they go house to house checking for flood victims from Florence, in New Bern, N.C., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)





Authorities evacuate a family from rising waters caused by Florence, now a tropical storm, on Saturday, Sept. 15, 2018 in New Bern, N.C. (AP Photo/Allen G. Breed)


Authorities evacuate a family from rising waters caused by Florence, now a tropical storm, on Saturday, Sept. 15, 2018 in New Bern, N.C. (AP Photo/Allen G. Breed)



Authorities evacuate a family from rising waters caused by Florence, now a tropical storm, on Saturday, Sept. 15, 2018 in New Bern, N.C. (AP Photo/Allen G. Breed)





Robert Simmons Jr. and his kitten "Survivor" are rescued from floodwaters after Hurricane Florence dumped several inches of rain in the area overnight, Friday, Sept. 14, 2018 in New Bern, N.C. (Andrew Carter/The News & Observer via AP)


Robert Simmons Jr. and his kitten "Survivor" are rescued from floodwaters after Hurricane Florence dumped several inches of rain in the area overnight, Friday, Sept. 14, 2018 in New Bern, N.C. (Andrew Carter/The News & Observer via AP)



Robert Simmons Jr. and his kitten "Survivor" are rescued from floodwaters after Hurricane Florence dumped several inches of rain in the area overnight, Friday, Sept. 14, 2018 in New Bern, N.C. (Andrew Carter/The News & Observer via AP)





Rescue team member Sgt. Nick Muhar, from the North Carolina National Guard 1/120th battalion, evacuates a young child as the rising floodwaters from Hurricane Florence threatens his home in New Bern, N.C., on Friday, Sept. 14, 2018. (AP Photo/Chris Seward)


Rescue team member Sgt. Nick Muhar, from the North Carolina National Guard 1/120th battalion, evacuates a young child as the rising floodwaters from Hurricane Florence threatens his home in New Bern, N.C., on Friday, Sept. 14, 2018. (AP Photo/Chris Seward)



Rescue team member Sgt. Nick Muhar, from the North Carolina National Guard 1/120th battalion, evacuates a young child as the rising floodwaters from Hurricane Florence threatens his home in New Bern, N.C., on Friday, Sept. 14, 2018. (AP Photo/Chris Seward)





The mast of a sunken boat sits at a dock at the Grand View Marina in New Bern, N.C., on Friday, Sept. 14, 2018. Winds and rains from Hurricane Florence caused the Neuse River to swell, swamping the coastal city. (AP Photo/Allen G. Breed)


The mast of a sunken boat sits at a dock at the Grand View Marina in New Bern, N.C., on Friday, Sept. 14, 2018. Winds and rains from Hurricane Florence caused the Neuse River to swell, swamping the coastal city. (AP Photo/Allen G. Breed)



The mast of a sunken boat sits at a dock at the Grand View Marina in New Bern, N.C., on Friday, Sept. 14, 2018. Winds and rains from Hurricane Florence caused the Neuse River to swell, swamping the coastal city. (AP Photo/Allen G. Breed)





In this image from video, residents rescue carry cats they rescued by boat in floodwaters in Jacksonville, N.C., Friday, Sept. 14, 2018. (AP Photo/Robert Bumsted)


In this image from video, residents rescue carry cats they rescued by boat in floodwaters in Jacksonville, N.C., Friday, Sept. 14, 2018. (AP Photo/Robert Bumsted)



In this image from video, residents rescue carry cats they rescued by boat in floodwaters in Jacksonville, N.C., Friday, Sept. 14, 2018. (AP Photo/Robert Bumsted)





Water passes though a breach in the dune line on Hwy 12 between Frisco and Hatteras Village, N.C., Friday, Sept. 14, 2018. (Steve Earley /The Virginian-Pilot via AP)


Water passes though a breach in the dune line on Hwy 12 between Frisco and Hatteras Village, N.C., Friday, Sept. 14, 2018. (Steve Earley /The Virginian-Pilot via AP)



Water passes though a breach in the dune line on Hwy 12 between Frisco and Hatteras Village, N.C., Friday, Sept. 14, 2018. (Steve Earley /The Virginian-Pilot via AP)





A construction trailer in Hatteras Village, N.C., flipped on its side by winds from Hurricane Florence, the only damage reported from the storm, Friday, Sept. 14, 2018. (Steve Earley /The Virginian-Pilot via AP)


A construction trailer in Hatteras Village, N.C., flipped on its side by winds from Hurricane Florence, the only damage reported from the storm, Friday, Sept. 14, 2018. (Steve Earley /The Virginian-Pilot via AP)



A construction trailer in Hatteras Village, N.C., flipped on its side by winds from Hurricane Florence, the only damage reported from the storm, Friday, Sept. 14, 2018. (Steve Earley /The Virginian-Pilot via AP)





Rescue team members from the North Carolina National Guard 1/120th battalion go door-to-door as they evacuate residents in an apartment complex threatened by rising floodwaters from Hurricane Florence threatens his home in New Bern, N.C., on Friday, Sept. 14, 2018. (AP Photo/Chris Seward)


Rescue team members from the North Carolina National Guard 1/120th battalion go door-to-door as they evacuate residents in an apartment complex threatened by rising floodwaters from Hurricane Florence threatens his home in New Bern, N.C., on Friday, Sept. 14, 2018. (AP Photo/Chris Seward)



Rescue team members from the North Carolina National Guard 1/120th battalion go door-to-door as they evacuate residents in an apartment complex threatened by rising floodwaters from Hurricane Florence threatens his home in New Bern, N.C., on Friday, Sept. 14, 2018. (AP Photo/Chris Seward)





Houses are surrounded by water from Florence, now a tropical storm, in New Bern, NC., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)


Houses are surrounded by water from Florence, now a tropical storm, in New Bern, NC., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)



Houses are surrounded by water from Florence, now a tropical storm, in New Bern, NC., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)





Rescue personnel use a small boat as they go house to house checking for flood victims from Florence, in New Bern, N.C., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)


Rescue personnel use a small boat as they go house to house checking for flood victims from Florence, in New Bern, N.C., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)



Rescue personnel use a small boat as they go house to house checking for flood victims from Florence, in New Bern, N.C., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)





Boats are stacked up on each other in a marina as a result from Florence in New Bern, NC., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)


Boats are stacked up on each other in a marina as a result from Florence in New Bern, NC., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)



Boats are stacked up on each other in a marina as a result from Florence in New Bern, NC., Saturday, Sept. 15, 2018. (AP Photo/Steve Helber)





Workers apply dirt to cover a railway which is prone to flooding from the nearby Lumber River in Lumberton, N.C., Saturday, Sept. 15, 2018 in anticipation of flooding from heavy rains from Florence, now a tropical storm. (AP Photo/Gerry Broome)


Workers apply dirt to cover a railway which is prone to flooding from the nearby Lumber River in Lumberton, N.C., Saturday, Sept. 15, 2018 in anticipation of flooding from heavy rains from Florence, now a tropical storm. (AP Photo/Gerry Broome)



Workers apply dirt to cover a railway which is prone to flooding from the nearby Lumber River in Lumberton, N.C., Saturday, Sept. 15, 2018 in anticipation of flooding from heavy rains from Florence, now a tropical storm. (AP Photo/Gerry Broome)



Link textbacklinkexchanges.com
https://textbacklinkexchanges.com/death-toll-rises-to-7-as-florence-pours-on-the-rain/
News Pictures Death toll rises to 7 as Florence pours on the rain

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://i.dailymail.co.uk/1/2018/09/15/21/wire-4311156-1537044022-676_634x413.jpg

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