New photo Templegate’s horse racing tips: Nottingham, Newcastle, Bangor and Salisbury – Templegate’s betting preview for racing on Wednesday, October 3

PROFIT from some Fair Play in Newcastle’s 7.30.

BILLYFAIRPLAY (nap) ran a cracker on just his second start for John Feane when third at Naas last month. The runner-up has won since and my fancy has run well on the all-weather.

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His Irish trainer has a great record with his British raiders.

SYRIAN PEARL (3.35 Nottingham, nb) is going for a hat-trick after winning this race for the last two years. He’s lower in the weights than for either of his previous victories and should be spot on after a promising Yarmouth effort.

Templegate's treble

• NAP 7.30 Newcastle – Billyfairplay: ‘Irish trainer has good record with raiders across the sea’


• NEXT BEST 3.35 Nottingham – Syrian Pearl: ‘Won this race for last two years and now lower in weights’


• Treble 4.55 Salisbury – Hart Stopper: ‘Versatile on ground and bang in form since joining this yard’

HART STOPPER (4.55 Salisbury, treble) has been in great form since joining Stuart Williams this year. Last month’s Haydock win came on soft ground but he’s just as good on today’s quicker surface.

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Bangor

2.20 Skin Deep

2.55 Ortenzia

3.25 Some Day Soon

4.00 Redemption Song

4.30 Quids In

5.05 Beau Sancy

Newcastle

5.30 Al Kout

6.00 Art Echo

6.30 Thirlmere

7.00 Improve

7.30 Billyfairplay (nap)

8.00 Duke Cosimo

8.30 Pavlichenko

Nottingham

1.30 Ustath

2.00 Ambling

2.30 Ya Hala

3.05 Mr Diamond

3.35 Syrian Pearl (nb)

4.10 Gravina

4.40 Carnwennan

5.15 Nibras Again

Salisbury

1.40 Wise Ruler

2.10 Gamba

2.45 Monsieur Noir

3.15 Time Immemorial

3.50 Naughty Rascal

4.20 Grey Galleon

4.55 Hart Stopper (treble)

5.25 Kodiac Express

Link
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News Pictures Templegate’s horse racing tips: Nottingham, Newcastle, Bangor and Salisbury – Templegate’s betting preview for racing on Wednesday, October 3

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
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