THERE is no such thing as a quiet day in the world of racing, and there is some decent action on Monday.
The Sun Racing team have been studying the form and picked out a pair of longshots for you to have a go at.
Ran with plenty of promise two starts ago when a close third at Wolverhampton.
Went off far too fast at the same track last time when weakening in the closing stages to finish sixth.
Good claimer takes off a handy 5lb and should be involved if ridden with more restraint.
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Has some rock-solid handicap form to his name, including when third to Reverend Jacobs two starts ago.
Used as a pacemaker for Stradivarius in the Lonsdale Cup last time out, so that run is forgiven.
Back in a handicap and dropped significantly in trip, so looks sure to go well.
https://textbacklinkexchanges.com/mondays-racing-tips-two-longshots-to-fill-your-pockets-at-kempton-and-catterick/
News Pictures Monday’s racing tips: Two longshots to fill your pockets at Kempton and Catterick
You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!
TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st
To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.
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kim cattrall
Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb
SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.
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https://www.thesun.co.uk/wp-content/uploads/2018/09/NINTCHDBPICT0004296985681.jpg?strip=all&w=960
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