HOLLY Willoughby and Phillip Schofield had fans “crying with laughter” as they attempted “laughing yoga” during today’s This Morning.
The popular pair embraced the segment with expert Louise Claire Gates, which included pretending to flash one another as they fake belly-laughed.
Louise was promoting the “immense health benefits” that come from laughing – claiming that 15 minutes of belly laughter has as much of an effect as 300 sit ups.
As 37-year-old Holly and Phil, 56, prepared to test out the exercises, Holly quipped that she was “going to to get the giggles” – which Louise actively encouraged.
The trio then clapped in unison while reciting: “Ho, ho, ha, ha, ha” – they then had to maintain eye contact while pretending to laugh hysterically on the phone, which left Holly dizzy.
The final exercise saw the pair inhale as they pretended to zip up and unzip a coat, laughing out loud as they pretended to “flash” one another.
Holly and Phil were praised for throwing themselves into the “bizarre” exercises – with many viewers at home taking to social media to share their amused reaction to the segment.
One wrote: “Am I the only one that sees some truth to this laughter yoga after sitting here crying with laughter watching Phil and Holly?”
Another added: “This laughter yoga is so bizarre but it’s so funny to watch.”
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A third said: “I joined in #ThisMorning laughter yoga. Brilliant. Still laughing.”
After seeing This Mornings segment on Laughter Yoga which looks like fun & has a ton of health benefits as releases serotonin endorphins which is good for your physical & mental health. We laugh nothing like how we used to when we were kids.
#ThisMorning #laughter #yoga
— David Lyddon Actor & DJ 俳優とディジャイ
(@DavidLyddon) January 17, 2019
#ThisMorning the laughter workout really does help. Well it worked for me
— Lisa Bell (@lisa_bell66) January 17, 2019
If laughter is excersise… I have just done the best work out of my life!!
I'm laughing at you guys but what does that matter aslong as I get my six pack#ThisMorning
— Vicki (@vsimps82) January 17, 2019
This laughter yoga is ridiculous but it is making me laugh.
— Kim Carberry (@NorthumMam) January 17, 2019
Although many fans said that they were joining in at home, others claimed that the forced laughter had “irritated” them.
One wrote: “Laughing yoga oh Jesus, just watching that for five minutes has irritated the life out of me.”
Another added: “This laughter yoga exercise on @thismorning is giving me a good hard cringe.”
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News Pictures This Morning viewers ‘crying with laughter’ as Holly Willoughby and Phillip Schofield ‘pretend to flash’ while attempting ‘laughing yoga’
You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!
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Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st
To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.
Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”
Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”
kim cattrall
Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb
SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.
Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2019/01/NINTCHDBPICT000462401558.jpg?strip=all&w=960
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