New photo Templegate’s horse racing tips: Plumpton and Newcastle – top betting preview for the racing this Sunday, January 6

TURBAN (3.10 Plumpton, nap) tops my best bets.

He’s getting on a bit but age doesn’t appear to be catching up with him.

PA:Press Association

He was successful over today’s track and trip in November to make it two wins from two visits to this course.

His trainer Paul Henderson has been among the winners recently.

SEASEARCH (1.00 Newcastle, nb) won at Southwell and Wolverhampton last March.

He looked like he would take a big step forward for his comeback run a couple of weeks ago and he is bred to love the step up to 2m.

Templegate's treble

NAP 3.10 Plumpton – Turban: ‘He was successful over today’s track and trip in November to make it two wins from two visits to this course’

NEXT BEST 1.00 Newcastle: Seasearch: ‘He looked like he would take a big step forward for his comeback run a couple of weeks ago and he is bred to love the step up to 2m’

TREBLE 2.00 Newcastle: Trautmann: ‘Has won both his previous starts over today’s course and distance’

TRAUTMANN (2.00 Newcastle, treble) has won both his previous starts over today’s course and distance.

He was touched off when upped to 2m last time and seems to be improving with every run.

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Newcastle

1.00 Seasearch (nb)

1.30 Rainbow Lad

2.00 Trautmann (treble)

2.30 Elysees Palace

3.00 One Vision

3.30 Portledge

Plumpton

12.40 Brandon Castle

1.10 Master Dino

1.40 Phoenix Way

2.10 Truckers Tangle

2.40 The Two Amigos

3.10 Turban (nap)

3.40 Oden

Link
https://textbacklinkexchanges.com/templegates-horse-racing-tips-plumpton-and-newcastle-top-betting-preview-for-the-racing-this-sunday-january-6/
News Pictures Templegate’s horse racing tips: Plumpton and Newcastle – top betting preview for the racing this Sunday, January 6

You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!

TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st

To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.

Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”

Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”

kim cattrall

Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb

SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.

Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
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