SIT back and watch Garde do it in Style in Taunton’s 2.55.
STYLE DE GARDE (nap) looked unlucky when ducking left as the tapes rose at Ludlow last time and he can redeem himself here.
Nicky Henderson’s five-year-old is still unexposed over timber and should be hard to beat if anywhere near his best.
Keep the faith with STILL BELIEVING (2.20 Taunton, nb).
Evan Williams’ mare has been in fine form this season with three wins already and she should go close to landing a fourth here.
There was lots to like about her Hereford win last month and she should have too much staying powerful for her three rivals.
CENOTAPH (6.15 Kempton, treble) should have too much class for his rivals.
Jeremy Noseda’s flying machine should get the perfect tow into the race and he’s clearly the reason why Ryan Moore is riding at Kempton on a chilly January evening.
Templegate's Treble Selcetion
NAP – STYLE DE GARDE, 2.55 Taunton: “Ducked left as tapes rose and refused to race last time out but can redeem itself here”
NB – STILL BELIEVING, 2.20 Taunton: “Won last time out, drew clear approaching last and stayed on strongly”
TREBLE – CENOTAPH, 6.15 Kempton: “2nd early, tracked leaders, went 2nd again over 1f out, strong challenged and driven inside final furlong, held towards finish”
LINGFIELD
DONCASTER
TAUNTON
KEMPTON
Follow our Top Tipster on Twitter for all his latest thoughts and reaction: @Templegate_tips
https://textbacklinkexchanges.com/templegates-horse-racing-tips-doncaster-lingfield-taunton-and-kempton-top-betting-preview-for-the-racing-this-wednesday-january-9/
News Pictures Templegate’s horse racing tips: Doncaster, Lingfield, Taunton and Kempton – top betting preview for the racing this Wednesday, January 9
You don’t have to pack away your bikini just because you’re the wrong side of 20. These body-beautiful stars reveal their secrets to staying in shape and prove you can smoulder in a two-piece, whatever your age. Read on and be bikini inspired!
TEENS
Hayden Panettiere
Size: 8
Age: 18
Height: 5ft 1in
Weight: 8st
To achieve her kick-ass figure, Hayden – who plays cheerleader Claire Bennet in Heroes – follows the ‘quartering’ rule. She eats only a quarter of the food on her plate, then waits 20 minutes before deciding whether she needs to eat again.
Hayden says: “I don’t have a model’s body, but I’m not one of those crazy girls who thinks that they’re fat. I’m OK with what I have.”
Nicollette says: “I don’t like diets – I see it, I eat it! I believe in eating healthily with lots of protein, vegetables and carbs to give you energy.”
kim cattrall
Size: 10-12
Age: 52
Height: 5ft 8in
Weight: 9st 4lb
SATC star Kim swears by gym sessions with Russian kettle bells (traditional cast-iron weights) and the South Beach Diet to give her the body she wants. To avoid overeating, Kim has a radical diet trick – squirting lemon juice on her leftovers – so she won’t carry on picking.
Kim says: “I am no super-thin Hollywood actress. I am built for men who like women to look like women.”
https://www.thesun.co.uk/wp-content/uploads/2019/01/RACING-Doncaster-173158jpg-JS433310084.jpg?strip=all&w=960
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